Why Drinking Wheat Grass Juice Can Boost Health

By Jeanne Roce

Like a large variety of grasses reared in the field such as barley, oats and rye, wheat grass belongs to the same group. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on trays. Most of the dehydrated grass that is about 60 days old is usually used in nutritional supplements.

Such juice when mixed with some of the sprouted wheat berries is especially rich in chlorophyll. This beneficial drink is able to neutralize many the toxins in the body as well as slowing down the process of ageing and general cleansing. It is also believed to reduce the risk of developing cancers. Many people are aware of the health benefits of these juices after watching those TV adverts for the Jack Lalanne juicer which extol the virtue of fresh juices.

Wheat grass can certainly benefit a number of diseases as has been demonstrated by many medical professionals. Like aloe vera, the herbal form, used as a medicine is known to possess healing properties. The theory can be better understood as many cats and dogs can be seen nibbling on the grass especially when they feel sick or unwell. When food sits in our alimentary canal it produces toxins which get absorbed into the bloodstream. Wheat grass is believed to neutralize these toxins which therefore benefits the health. Wheat grass contains many enzymes which have the power to detoxify and neutralize most of the toxins and additives in the diet.

The life blood of all plants is chlorophyll which makes the plants green in color. The chlorophyll and enzymes in the wheat grass can be killed by cooking. It is, therefore, advisable not to do this but to consume it in its fresh form. An interesting fact is that many grass eating animals rarely get cancerous conditions, which could be due to them consuming chlorophyll in the fresh form. It is, however, worth pointing out that it is the enzymes in the grass that detoxifies the body and not the chlorophyll.

Many people who have purchased a juicing machine understand all too well the benefits of juicing. Adding wheat grass to the fruit juice will provide a particularly refreshing and healthy drink. These juices are full of essential vitamins and minerals and can contribute to health.

For a long time fruit and vegetable juices have been known to have a cleansing effect on the body. Due to these cleansing properties many doctors advise drinking them when feeling unwell. Weight for weight, wheat grass contains more protein than eggs, fish and beans and more iron than spinach. This is a relatively little known but surprising fact.

Wheat grass could be thought of as one of the superfoods and more and more people are discovering its health benefits. Experience the wonders of this particular grass and try adding it to your daily diet today. - 17273

About the Author:

Jeanne writes a number articles on the superb jack lalanne juicer machine and looks at the jack lalanne juicer pro often found on the internet.