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Tuesday, January 19, 2010

Hemmoroids: Causes And Tips For Prevention And Treatment

By Jack Bennington

If you or someone you know suffers from hemmoroids, you are not alone. There are some 10 million people in just the United States who live with this condition. But what exactly are they, and is there anything you can do to prevent them?

Hemorrhoids form when veins become swollen. If the swollen veins are inside the rectum, they result in internal hemorrhoids. If outside, in the anal area, the resulting hemorrhoids are external. The symptoms experienced will depend on which type of hemorrhoid you have.

Internal hemorrhoids do not normally produce pain. This type will present with bleeding that is bright red, usually upon passing stools. Be aware that other conditions can cause this. Bleeding should always be checked with your physician for the correct diagnosis.

External hemorrhoids are usually painful and itchy, particularly when irritated. This can happen during defecation or cleaning yourself in that area. In some cases, just sitting is enough to provoke the symptoms.

The veins become enlarged when there is an unusual amount of pressure on them. This can happen when one has either diarrhea or constipation due to the excess strain. Pregnancy is also a common cause of hemorrhoids, due to the pressure the baby puts on the veins in the pelvic area. The process of childbirth then makes the condition worse.

Sitting for long periods of time and obesity are also believed to lead to hemorrhoids. Hypertension as well can lead to this condition. And, of course, anything which leads to constipation as a symptom can be the underlying factor which causes the vein swelling.

One can help to prevent hemorrhoids by avoiding the causes of constipation. For example, by eating a diet that has a good amount of fiber. If you are overweight, start up a program for losing pounds. Everyone can benefit from exercise that improves the muscle tone in the area. In addition, it is best not to wear clothing that is tight and can irritate the area around the anus.

If you frequently suffer from constipation, a supplement taken daily may be of help. It is at least a good idea to have it on hand when you are experiencing difficulties. Drinking plenty of water every day will also help stave off constipation.

External hemorrhoids are usually fairly easy to treat at home. First, of course, are the dietary measures to relieve constipation if present. Witch hazel or another astringent applied topically can help. There are also over the counter hemorrhoid medications that can be used, either in ointment or suppository form. A warm bath can also help relieve the irritation and pain and aid in shrinking the hemorrhoid.

In the case of internal hemorrhoids, the same dietary changes to relieve constipation can be of use. In more severe cases, there are treatments that cut off the blood supply to the hemorrhoid, such as tying it off with elastic bands or suturing off the blood flow. As with most health conditions, there are also a variety of natural remedies that can be tried. Surgery is not normally necessary and should be avoided if possible.

Hemmoroids can be a very embarrassing topic. But you do not have to live in pain. There are a variety of things you can do to prevent and treat them, and many of them can be done in your own home. - 17273

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