And it's Day...13 and the HCG Diet is Still Going
Alright. You probably read yesterday's article so you know that today's weigh in was a little nerve wracking. That's just what happens when you're on a very low calorie, HCG diet and you break all the rules and indulge in potato salad, Caesar salad and turkey legs. (For a full rationalization of the breech in protocol read yesterday's article).
But if you're one of those hateful people who root for other people to fail when they're dieting so you'll feel better you're going to be deeply saddened by what happened when I got on the scale! I didn't go up in weight. I didn't go down in weight either so that's a bummer. But I stayed the same...at 160 pounds and I'm definitely okay with that.
It could still jump my weight up. Sometimes the oral HCG reviews suggest that "cheating" while on the diet results in delayed weight gain. So I've got that to NOT look forward to, but for today I'm feeling alright about my seemingly "non-punishment." Just to refresh your memory...today's Monday. The kids are at school (and not too happy about waking up in time to make it on time after a fun, relaxing weekend at home). They got to have Toaster Strudels with bacon and milk for breakfast. I was only slightly jealous. So I'm already doing much better than yesterday.
I took my B vitamin supplement and my HCG in the morning. And I took the HCG twice more as outlined in all the oral HCG reviews as well as the official HCG protocol. So that's one big A+ for the day. I jumped online for some inspiration and read through a bunch of oral HCG reviews noting the end results for people who really benefited from the program. I was also looking for an easy fix to screwing up the diet in the midst of the program. Nothing totally amazing popped up to avoid weight gain from lack of appropriate HCG eating. Dang it!
Today I grilled up several chicken breasts with Creole seasoning (I know...I've gotten obsessed, but it's really good). I had grilled chicken for lunch with a sliced tomato and some Melba Toasts. I had a lot of lemon water throughout the day (trying to drink the whole pitcher). I gagged down a cup of green tea and I had an apple in the afternoon.
At dinner I used some of the extra chicken I cooked to make the fabulously yummy and quick Chicken Asparagus Soup (for the recipe...access the HCG Diet Direct ecookbook). I'm actually quite attached to all the soups in the cookbook. Apparently I'm not the only one either because I've run across several oral HCG reviews that say the same thing. With my soup I had Melba Toasts again for dinner and another apple. Apples are so nice and easy and mess free. I've gotten as attached as I used to be when I was a kid. I don't even cut them up anymore. I just grab it and go and eat whole. - 17273
But if you're one of those hateful people who root for other people to fail when they're dieting so you'll feel better you're going to be deeply saddened by what happened when I got on the scale! I didn't go up in weight. I didn't go down in weight either so that's a bummer. But I stayed the same...at 160 pounds and I'm definitely okay with that.
It could still jump my weight up. Sometimes the oral HCG reviews suggest that "cheating" while on the diet results in delayed weight gain. So I've got that to NOT look forward to, but for today I'm feeling alright about my seemingly "non-punishment." Just to refresh your memory...today's Monday. The kids are at school (and not too happy about waking up in time to make it on time after a fun, relaxing weekend at home). They got to have Toaster Strudels with bacon and milk for breakfast. I was only slightly jealous. So I'm already doing much better than yesterday.
I took my B vitamin supplement and my HCG in the morning. And I took the HCG twice more as outlined in all the oral HCG reviews as well as the official HCG protocol. So that's one big A+ for the day. I jumped online for some inspiration and read through a bunch of oral HCG reviews noting the end results for people who really benefited from the program. I was also looking for an easy fix to screwing up the diet in the midst of the program. Nothing totally amazing popped up to avoid weight gain from lack of appropriate HCG eating. Dang it!
Today I grilled up several chicken breasts with Creole seasoning (I know...I've gotten obsessed, but it's really good). I had grilled chicken for lunch with a sliced tomato and some Melba Toasts. I had a lot of lemon water throughout the day (trying to drink the whole pitcher). I gagged down a cup of green tea and I had an apple in the afternoon.
At dinner I used some of the extra chicken I cooked to make the fabulously yummy and quick Chicken Asparagus Soup (for the recipe...access the HCG Diet Direct ecookbook). I'm actually quite attached to all the soups in the cookbook. Apparently I'm not the only one either because I've run across several oral HCG reviews that say the same thing. With my soup I had Melba Toasts again for dinner and another apple. Apples are so nice and easy and mess free. I've gotten as attached as I used to be when I was a kid. I don't even cut them up anymore. I just grab it and go and eat whole. - 17273
About the Author:
Amelia Handley majored in exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
posted by X - Men at
6:01 AM
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