Rapid Fat Loss Diets

Saturday, December 19, 2009

Top Secret Fat Loss Secret: Is It The Real Deal?

By Melissa Newton

We shall conduct a Top Secret Fat Loss Secret Review in order to assess the effect of this top rated diet program in efficiently eliminating excess pounds in your body. This program mainly consists of a book written by Dr. Suzanne Gudakunst which talks about dieting in relations with our digestive system. Dr. Gudakunst is a specialist on human digestive system and colon with seven years of extensive experience and various researches in these fields; her book aims to make more people become aware on the working process of our digestive system so that they can relate it with the best diet plan well suited for their specific needs.

Let's get on with our review of the Top Secret Fat Loss Secret program. The book included with this program is 49 pages that are full of information like the best ways to prepare food in order to lose weight, and the metabolic states of the body. It has great tips on what you should be eating like carbohydrates and proteins, and it even tells you when you should be eating them. It also educates you on how much water you need to consume with meals for the most benefits.

On the positive aspect of our Top Secret Fat Loss Secret review; one good thing about this program is that Dr. Gudakunst created various quizzes that will greatly help you discover your own micronutrient ratio which will significantly aid you in identifying the diet type that is best suited in improving your metabolism without exerting much effort on your part.

Furthermore, it is also available online where you can easily update your improvement and further update you of your current digestive patterns. Furthermore, this program includes an effective and quick detox plan which is already incorporated in your diet plan that will also help improve the health of your colon by cleansing it free from the buildup of toxins in your body as a result of your consumption of unhealthy foods.

I did find one minus with the program, there is no required exercise. Any highly effective weight loss program usually requires regular exercise if you want to receive the maximum results. It is alright, because I am letting you know that you absolutely need to include regular exercise with whatever weight loss program you use. I have concluded in this Top Secret Fat Loss Secret review that this is a good program if you want to lose weight and life a healthy lifestyle. - 17273

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