Suffering From Vitamin Deficiency
For us to keep our body and minds healthy and in good shape, we need to provide them with the vital nutrients and food they require. Vitamins are essential for the development of we humans and all life in the planet, their name clearly implies that.
Most people acquire vitamins through good nutrition and a well rounded dietary regime, still, in some cases people don't get enough vitamins, this could happen because of malnutrition, but it can also appear as a result of poor absorption problems and diets with some lacks.
As an example of incomplete diets we have vegan and vegetarian diets, many people only look at the benefits of such diets, but these people are the ones more prone to develop B12 deficiency problems unless they get proper supplementation, since B12 is found in animal food.
What happens if we don't get enough vitamins? We soon develop the vitamin deficiency symptoms. These symptoms can vary greatly and will depend on what is the action of the vitamin we are lacking, if it affects bones we'll have bone density problems.
Vitamin deficiencies are treated through proper supplementation over a period of time. For the treatment, the doctor will first need to evaluate the severity of the deficiency and then act according to the data gathered.
Nowadays we can encounter different kinds of supplements, such as oral pills, sublingual vitamin drops or tablets and even injections that provide vitamins straight to the bloodstream. For example, B12 shots are used to elevate levels of energy in the body.
We need to also recognize that sign and symptoms are not exclusive to a deficiency in a certain vitamin. They are signs that can also be caused by other conditions. To dissipate your doubts, it is better to get the help of a proper doctor. - 17273
Most people acquire vitamins through good nutrition and a well rounded dietary regime, still, in some cases people don't get enough vitamins, this could happen because of malnutrition, but it can also appear as a result of poor absorption problems and diets with some lacks.
As an example of incomplete diets we have vegan and vegetarian diets, many people only look at the benefits of such diets, but these people are the ones more prone to develop B12 deficiency problems unless they get proper supplementation, since B12 is found in animal food.
What happens if we don't get enough vitamins? We soon develop the vitamin deficiency symptoms. These symptoms can vary greatly and will depend on what is the action of the vitamin we are lacking, if it affects bones we'll have bone density problems.
Vitamin deficiencies are treated through proper supplementation over a period of time. For the treatment, the doctor will first need to evaluate the severity of the deficiency and then act according to the data gathered.
Nowadays we can encounter different kinds of supplements, such as oral pills, sublingual vitamin drops or tablets and even injections that provide vitamins straight to the bloodstream. For example, B12 shots are used to elevate levels of energy in the body.
We need to also recognize that sign and symptoms are not exclusive to a deficiency in a certain vitamin. They are signs that can also be caused by other conditions. To dissipate your doubts, it is better to get the help of a proper doctor. - 17273
About the Author:
If you think you may be suffering from a deficiency, come and learn all about hair loss and vitamin deficiency!
posted by X - Men at
8:14 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home