A Brief Introduction To The Acai Berry

By Ira Russell

Acai Berry is known to be small in its size and its shape is round and it can be blue or black colored and it resembles grapes and also blueberries though it is not as big as these and its color is darker as compared to blueberries and grapes. If you look within the berry you will notice that there is quite a large seed inside that is covered with pulp. The berry grows mostly in the rainforests in the Amazon region and that too on palm trees that are quite large in size. Each tree has a bunch of these berries and on a typical such tree it is normal to see about three or even eight separate bunches of the berry.

Over the centuries the Acai Berry has been used by natives from Brazil for the many health benefits that it provides. In fact, this berry has great antioxidant capabilities and in fact it is ten times more antioxidant than a grape and twice as antioxidant as a blueberry. You will find many different and good reasons to use this wonder berry including that it contains a lot of amino acids and omega fats and in addition the berry contains plenty of antioxidants and it has a lot of electrolytes and loads of vitamins as well.

Besides being an excellent food this berry also provides numerous health benefits and for many generations natives in the Amazonian rainforests have used this berry to treat a variety of ailments including to treat digestive ailments, irritation of the skin and even sexual dysfunction as too insomnia. This berry can also cure diabetes as it contains very little sugar.

Only recently have scientists in the North America found out how useful this berry is in helping a person to feel more vital, healthy and energetic. That is why when you consume energy juices or eat an ice cream or munch on an energy bar it will certainly contain a bit of this berry.

The Acai Berry provides some notable benefits including helping people to live longer and feeling more energetic and in addition it makes you feel a lot stronger as well.

This berry is now being included in most health diets and it is widely being used by major celebrities including Rachel Ray and Oprah Winfrey. There no doubts the fact that this wonderful berry helps in making people feel more energetic and it also helps to improve a person's digestion.

It is also a berry that can help to burn away fat more quickly and in addition it helps in detoxifying the body and so it is certainly worth your while to include it in your diet. - 17273

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For all that the acai berry is being touted for, one thing that can not be denied is the nutritional value of the acai berry. Pure acai supplements taken daily will give you a nutritionally balanced diet . In addition to this, take acai berry juice for over all better health and the antioxidants it contains. Think of it as an all natural multi vitamin.