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Wednesday, November 18, 2009

Strategic Use of Personal Trainers In Team Building Events

By Apple Hudson

Teams are the solid foundations of any organization and their welfare is what makes the company perform. Hence team motivation and cohesion are of extreme importance. Engaging a personal trainer to conduct team building events including gym classes and fitness programmes can be of great help in building a strong team.

During team building events, an experienced personal trainers can aid to make health-, fitness-, and wellness-based activities. These can be in the form of conference energisers, hangover busters, or other programmes. Most essential outcomes are engaged to worker's wellness and participation. These can be meaningfully enhanced by having people a fun and secure drive in the right way. Such approaches are created to suit the needs of each client.

A team building session brings a welcome break from the routine, besides fostering unity and raising confidence levels. Employers give much importance to these sessions to check falling standards of a team's productivity. Issues related with lack of security and corporate tussles are always prevalent in organizations and to help staff feel relaxed and looked after, team building sessions become a complete necessity.

Employees bound to their desk jobs are always likely to welcome some amount of physical work. This idea carves the way for introduction of personal training at team building events. An employee can find out about different fitness programmes and well-adjusted diets with proper calorific constituents from a personal trainer. A mission to stay fit that starts at the workplace can be extended to the gym by employees, as such events make them serious and committed about health issues.

Employees always glued to their computer screens usually suffer from stress and back pain. Obesity too has emerged as a major problem now. A personal training event communicates what ailments the employees are afflicted with and the remedies at hand, besides giving them much required breather by providing a welcome break from the drab routine.

A personal training session including a gym session can be tailored to address health requirements of staff, and can revitalize them and spur them on to enhance their lives and levels of productivity. The employees will feel that their organization really thinks and cares about their welfare, and this solidifies their bonds with the organization.

A personal trainer hired to conduct such a session must be an expert in ailments that are computer related. The psychology and temperament of employees must be known to him as well to have a successful session with them. Moreover, suggestions that they can use in their daily lives must be provided by the personal trainer.

A team's cohesion and motivational levels are of great importance to the employers. Any investment on a team building event involving personal training and gym sessions is always a profitable venture, as the company will prosper if the staff is healthy and vigorous. - 17273

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