Rapid Fat Loss Diets

Tuesday, November 10, 2009

DC Personal Trainer: The Best Weight-Loss Dining In DC

By Josef Brandenburg

Does this sound familiar? Are you trying to lose weight, but deciding what to eat poses a big challenge? It is not easy to manage what you eat when you eat out, when compared to what you make at home. This is an unsuitable situation for any person trying to lose weight. But there is a way to become free from this calorie loaded lifestyle.

It is quite difficult, if you have no choice but to eat outside. It is very common to consume at least a small quantity of what is not allowed, in spite of the fact that you will not be able to achieve your weight loss goals. You can however, get great food that does not increase your fat level and is still available at affordable prices according to the most efficient DC personal trainer. Some famous restaurants in DC area that can provide you with fresh and healthy food at sensible prices are discussed below.

Hanami (www.hanamijapanese.com)

Are you a sushi lover? If yes, Hanami (www.hanamijapanese.com) is the place for you. It is one of the most sought after places for fish lovers. Here you get a wide variety of best quality fresh fish to choose from. If you are conscious about starch foods and looking to avoid them, then you have a wide selection to choose from. You can also decide between lip smacking dishes like tuna and salmon sashimi or dragon ball served with veggies, crab, roe and sauce enclosed in finely sliced avocado.

Outback Steakhouse (www.outback.com)

Whenever you talk about outback steakhouse, "bloomin onion" - their deep fried onion treat, is the first thing that strikes your mind. This is not at all recommended for you if you are aiming to lose a few pounds. However, this apparently high calorie land also includes some low-carb choices aiming at fitness conscious dieters. For all such people, seared ahi tuna appetizer is the ideal choice.

Logan Tavern (www.logantavern.com)

Yes, a DC personal trainer can also be lured into a tavern, specially since their starchy side dishes can be replaced by vegetables and the crab cakes available here are delicious and also a great choice for those on a strict diet. They are across the street from Whole Foods on--th and P.

The Heights (www.theheightsdc.com)

Although the words "Mustard crusted tuna" may not get your mouth watering, it is delicious and is the best choice for dieters with high nutrition and low calorie requirements. There are several other dieter oriented items on the menu to choose from. But make note of the fact that all dishes come with a side of pasta or potatoes unless otherwise specified. So, make sure you get some veggies instead.

Grillfish (www.grillfishdc.com)

The great thing about Grillfish is that you can eat every single item on their menu as long as you steer clear of starches. Avoid eating pasta and potatoes. This can be done easily, all you have to do is opt for veggies as a side dish instead of potatoes.

One last thing you need to follow even if you are used to to eating outside, is to plan your meals in advance. Ensure that you include certain kinds of food in your menu like fish and steamed vegetables and also avoid items like deserts to help you stay fit. - 17273

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