Rapid Fat Loss Diets

Sunday, October 18, 2009

Suppress Your Appetite!

By Rob Hyde

We all know about that adage: "A minute on the lips, forever on the lips." We know that we must resist all those fattening (yet absolutely delectable food) if we want a shot at losing weight. It is hard to refuse food, particularly if you have a craving for it.

But suppressing are appetite can be like doing an uphill climb: one step forward, three steps back. Sometimes you feel that resistance is futile and that you simply have to resign yourself to carrying all that extra weight.

The good news is that there are a lot of products in the market that help us become victorious over our struggle with our appetite. There are different kinds of appetite suppressants available.

Appetite suppressants are a way to break free and start the process of losing weight by eating less. This way, you are able to stick to your diet and concentrate your energies on losing weight, rather than in fighting the urges and temptations to get that extra slice or to grab that bite or two.

There are different kinds of appetite suppressants. Some of the most popular ones mimic the functions of serotonin. These work to fool the mind so that it thinks that the body is full and that there is no need to eat. There are also suppressants that put the emphasis on the canabinoid system (or the system that influences our cravings for fattening and sugar-rich foods. P-57 glycosides, meanwhile, imitate the way glucose works on the blood, leading the brain to conclude that the body has already eaten and is already full. Other appetite suppressants combine this function with the ability to burn stored fat, thus leading to more weight loss.

Another kind of appetite suppressant are classified as symphathomimetics. They function like amphetamines. These increase the heart rate, blood pressure and brain activity. These also increase the levels of noradrenaline in the body. Noradrenaline can work to dupe the brain into thinking that you are not hungry or that you are already full, as such you don?t see the need to eat as much as you would want to. - 17273

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