5 HTP
Can't sleep? Tired, listless and already depressed? Do you suffer from panic and anxiety attacks? 5HTP may just be the thing for you. 5-hydroxytryptophan or 5HTP can help you solve these problems. Recent studies have shown how 5HTP can help make you sleep better, be more relaxed and have a lighter, healthier mood. 5HTP can also induce weight loss and treat your migraines.
5HTP is a precursor to serotonin. Meaning that as it enters our body, particularly our brain, it is converted into serotonin. Now, our bodies need serotonin to function at its best. When one has low levels of serotonin, the usual problems with depression, sleep and other functions crop up. This is because serotonin works on that area of the brain that controls the way we eat, sleep and feel.
So 5HTP can help with some health problems that have hounded a lot of people since time immemorial. With the help of 5HTP, migraines occur less frequently, or are less intense, shorter, or are totally eradicated. Also, if you have trouble sleeping, you will experience relief as 5HTP promotes better sleep quality. It shortens the time needed for you to fall asleep, lengthens the period by which you stay asleep and improves the level of sleep you have (the kind that they call "deep sleep").
5HTP also combats the pain caused by fibromyalgia. 5HTP eases all the symptoms: stiffness in the body, a heightened sensitivity to what you see, touch, smell and hear. In addition, 5HTP helps those who are suffering from depression and obesity. These two can actually be connected. As you supplement with 5HTP, you find that you feel full all the time and have none of the cravings you have long struggled with. As a result you eat just the right amount of food and you lose weight over time. You are also less depressed and as we know, eating is a common outlet among people who are depressed.
With 5HTP, you can feel better, sleep better and ultimately, look better. - 17273
5HTP is a precursor to serotonin. Meaning that as it enters our body, particularly our brain, it is converted into serotonin. Now, our bodies need serotonin to function at its best. When one has low levels of serotonin, the usual problems with depression, sleep and other functions crop up. This is because serotonin works on that area of the brain that controls the way we eat, sleep and feel.
So 5HTP can help with some health problems that have hounded a lot of people since time immemorial. With the help of 5HTP, migraines occur less frequently, or are less intense, shorter, or are totally eradicated. Also, if you have trouble sleeping, you will experience relief as 5HTP promotes better sleep quality. It shortens the time needed for you to fall asleep, lengthens the period by which you stay asleep and improves the level of sleep you have (the kind that they call "deep sleep").
5HTP also combats the pain caused by fibromyalgia. 5HTP eases all the symptoms: stiffness in the body, a heightened sensitivity to what you see, touch, smell and hear. In addition, 5HTP helps those who are suffering from depression and obesity. These two can actually be connected. As you supplement with 5HTP, you find that you feel full all the time and have none of the cravings you have long struggled with. As a result you eat just the right amount of food and you lose weight over time. You are also less depressed and as we know, eating is a common outlet among people who are depressed.
With 5HTP, you can feel better, sleep better and ultimately, look better. - 17273
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Read more on 5 HTP Side Effects and explore in even greater detail 5 HTP Supplements
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