Negative Calorie Foods: Found in Many Diets
Negative calorie foods are an idea that comes up often to anyone who does research online about weight loss. There have been many arguments over this particular weight loss plan, but there's no question that there are many imitators who are basing their dieting plans around some of the same ideas as negative calorie foods.
Many diets are based at least in part (if not entirely) around foods that appear on the negative calorie foods list. This includes the grapefruit diet, pineapple diet, and cabbage soup diet, just to name a few. Obviously vegetarian diets will have a lot in common with negative calorie foods, as well, since all the foods on this list are either fruits or vegetables.
The pineapple diet has several different forms, but all revolve around eating a lot of pineapple. Pineapple is found on the negative calorie foods list, and is often mentioned as a healthy food that has enzymes that are hard for the body to break down, encouraging weight loss.
Of all the diet examples listed, perhaps the cabbage soup diet is the most well known, and also the eating plan that most firmly uses negative calorie foods. Aside from the three days where only certain types of fruits and vegetables are allowed (other than the soup), the base soup of this diet is made almost completely from ingredients that appear on the famous list of these foods. Compare the two and the similarities will jump out at you.
If you want another example, then just take a look at the grapefruit diet. Grapefruit appears on the list for foods that might have negative caloric effect, and the grapefruit diet certainly doesn't shy away from the idea of people eating these over and over again. It's a great healthy fruit, and no wonder that someone would start a fad diet around this one.
Many different vegetables are listed as "negative calorie foods," meaning that vegetarian diets are going to have many of these foods. The biggest difference will be that vegetarians can eat high calorie vegetables and things like grain and rice " which are not on the list.
Even beyond the ones mentioned in this article, there are many other diets out there which are based in some form or another on these foods. While not many of these diets are likely to admit to the truth, the evidence is obvious.
All arguments aside, you're not likely to ever find someone who says eating more fruit and vegetables is a bad nutritional choice. Negative calorie foods are all about the fruits and veggies, so no matter what type of arguments remain this diet is likely to stay around. - 17273
Many diets are based at least in part (if not entirely) around foods that appear on the negative calorie foods list. This includes the grapefruit diet, pineapple diet, and cabbage soup diet, just to name a few. Obviously vegetarian diets will have a lot in common with negative calorie foods, as well, since all the foods on this list are either fruits or vegetables.
The pineapple diet has several different forms, but all revolve around eating a lot of pineapple. Pineapple is found on the negative calorie foods list, and is often mentioned as a healthy food that has enzymes that are hard for the body to break down, encouraging weight loss.
Of all the diet examples listed, perhaps the cabbage soup diet is the most well known, and also the eating plan that most firmly uses negative calorie foods. Aside from the three days where only certain types of fruits and vegetables are allowed (other than the soup), the base soup of this diet is made almost completely from ingredients that appear on the famous list of these foods. Compare the two and the similarities will jump out at you.
If you want another example, then just take a look at the grapefruit diet. Grapefruit appears on the list for foods that might have negative caloric effect, and the grapefruit diet certainly doesn't shy away from the idea of people eating these over and over again. It's a great healthy fruit, and no wonder that someone would start a fad diet around this one.
Many different vegetables are listed as "negative calorie foods," meaning that vegetarian diets are going to have many of these foods. The biggest difference will be that vegetarians can eat high calorie vegetables and things like grain and rice " which are not on the list.
Even beyond the ones mentioned in this article, there are many other diets out there which are based in some form or another on these foods. While not many of these diets are likely to admit to the truth, the evidence is obvious.
All arguments aside, you're not likely to ever find someone who says eating more fruit and vegetables is a bad nutritional choice. Negative calorie foods are all about the fruits and veggies, so no matter what type of arguments remain this diet is likely to stay around. - 17273
About the Author:
And if you want to know more about weight loss plans related to negative calorie foods like the cabbage soup diet or the pineapple diet, please feel free to click through and read on!
posted by X - Men at
10:52 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home