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Monday, September 14, 2009

Growing Taller Could Really Be Possible For Some Folks

By Fiona Wyresdle

Genetically it is not possible for anyone to grow taller than their bodies have been programmed to grow. However many people want to know how to grow taller as short people often suffer from insecurities regarding their height. There are Russian hospitals you can go to, to have your legs broken and stretched, but do we really need to go to those kinds of lengths? (pun intended)

Genetics are impossible to change, although this may happen in another life time, medical technology is advancing so quickly. I happen to be short, so is my father and my grandfather and mother, and my daughters. My second daughter is very vertically challenged too, and is only 4'7" in height. She fortunately, doesn't mind in the least being short, she is confident enough to get people believing her to be 6 foot tall. This is because her personality is so big. Not everyone who is short has this much confidence.

It has been proven that nothing can be done to change genetic programming. Who knows perhaps some breakthrough will happen in our life time, or not. So you need to take what you have and can control to change matters. Your mental and physical outlook is just as important a nutrition, and having a holistic approach.

If you have ever read that you can have exactly what you want through the laws of attraction, you need to believe this in terms of adding inches to your height. Positive thought is imperative, if anyone tells you you can't do it, don't listen, you need to think and believe that it has already happened and you have grown 2 inches. Some adults have used various techniques and added 4 inches to their height, without wearing built up shoes or high heels.

Stretching and exercise is very important to add height to your stature. There are various of these exercise regimes available and they can be incorporated easily in any daily routine. They can be done while sitting down or standing, while in front of the TV or in the shower, the choice is yours entirely.

If you have any doubts as to whether this works, then you shouldn't be doing it, remember I said earlier, you have to believe it is going to work for you. A positive mindset is key to succeed. You have to be committed and exert some effort; as well as follow the instructions you are given.

Follow and instructions you are given and stick to them, if an exercise has been designed to make you taller, it won't make you taller if you don't do it correctly. Growing taller is like growing muscle, it doesn't happen without regular exercise, discipline and solid commitment. - 17273

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