The Benefits of Eating Papaya and Why it is a Wise Choice!
There is huge benefits to knowing what food is good for what. It's funny that we will go years and maybe a whole lifetime without learning what the food we are eating does to our body. By sitting down and learning just for a short while, you can understand how the food you eat affects your body, positively, or negatively.
You are what you eat, and if you dont know what you are eating and the effects it may have on you, you are missing out! You could be eating something that is making your health worse, or even hindering your mental performance.
Natural foods have nutritional and often medicinal value. The trick is to know what they are. By knowing what helps with what, the next time you have a cold, you may reach for the cayenne pepper and cook yourself up something spicy instead of gorging on a bowl of vanilla ice cream (which would do you absolutely no good).
Papaya is full of vitamins A, C, E, potassium, folate, fiber, thiamin, niacin, riboflavin, calcium, lycopene, lutein, zeaxathin, and enzymes for digestion. As you can see, papaya has many wonderful nutrients in it, and is very good for you!
On top of the wonderful nutritional value the papaya has, it is also great for your digestion. It offers aid for indigestion, acid reflux, constipation, gastrointestinal distress, and is good for your overall digestive health.
On top of getting your digestive system back on track it also helps flush out the lymph system, fight infections, and its good for your heart.
Papaya is good for you, and it's even low in calories. Don't bother eating a candy bar and give your body a real treat by eating a papaya. Your body will thank you!
Papaya packs a high nutritional punch and is loaded with wonderful vitamins and nutrients. With all the benefits of papaya there are, your body will surely thank you for eating one! - 17273
You are what you eat, and if you dont know what you are eating and the effects it may have on you, you are missing out! You could be eating something that is making your health worse, or even hindering your mental performance.
Natural foods have nutritional and often medicinal value. The trick is to know what they are. By knowing what helps with what, the next time you have a cold, you may reach for the cayenne pepper and cook yourself up something spicy instead of gorging on a bowl of vanilla ice cream (which would do you absolutely no good).
Papaya is full of vitamins A, C, E, potassium, folate, fiber, thiamin, niacin, riboflavin, calcium, lycopene, lutein, zeaxathin, and enzymes for digestion. As you can see, papaya has many wonderful nutrients in it, and is very good for you!
On top of the wonderful nutritional value the papaya has, it is also great for your digestion. It offers aid for indigestion, acid reflux, constipation, gastrointestinal distress, and is good for your overall digestive health.
On top of getting your digestive system back on track it also helps flush out the lymph system, fight infections, and its good for your heart.
Papaya is good for you, and it's even low in calories. Don't bother eating a candy bar and give your body a real treat by eating a papaya. Your body will thank you!
Papaya packs a high nutritional punch and is loaded with wonderful vitamins and nutrients. With all the benefits of papaya there are, your body will surely thank you for eating one! - 17273
About the Author:
Papaya is wonderful for your health, and so are natural supplements . Feel better, boost your energy, and stay healthy by taking quality natural supplements .
posted by X - Men at
1:05 PM
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