Rapid Fat Loss Diets

Sunday, June 21, 2009

The Superfood Properties of Wheat Grass

By James Campion

Wheat grass is a grass which belongs to the large family of grasses such as rye and barley which we are familiar with. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on special trays. Much of the dehydrated grass that is about 60 days old is mainly used as nutritional supplements.

When combined with wheat berries, the fresh wheat grass can produce a highly nutritious drink rich in chlorophyll. This drink is believed to assist in the prevention of cancer but is known to neutralize many of the toxins in the body, cleanse the body and reduce the rate of aging. Many people are aware of the health benefits of the juices after watching those TV adverts for the Jack Lalanne juicer machine which extol the virtue of fresh juices.

Wheat grass can benefit a number of diseases as has been demonstrated by many medical professionals. The herbal form is frequently used as medicine and is believed to possess healing properties like those of the aloe vera plant. It is interesting to note that cats and dogs when ill or sick will frequently be found nibbling on grass.

It is known to neutralize all the rotten food that forms toxins in our alimentary canal and the blood stream. Most of the toxins and additives produced in the diet can be neutralized and detoxified by the enzymes found in wheat grass.

Green plants are full of chlorophyll which is known to be their life blood. Cooking can kill the bulk of the chlorophyll and enzymes in the grass and, therefore, this is not advised. The most known fact is that most of the grass eating animals are spared from cancerous conditions as they eat chlorophyll in the fresh form. Chlorophyll does not detoxify the body itself but has enzymes present in it that do have the power to detoxify.

Many people who have purchased a juicer by Jack Lalanne understand all too well the benefits of juicing. The nutritious properties of any fruit juice will be boosted by the addition of wheat grass. They can be a significant boost to health as they are full of essential vitamins and minerals.

The cleansing effect of juices on the body have been known for a lot of years. That is the main reason most of the doctors prescribe taking vegetable and fruit juices when we have a stomach ache or are not simply feeling well. Weight for weight, wheat grass contains more protein than eggs, fish and beans and more iron than spinach. This is a relatively little known but surprising fact.

A lot of people are discovering the health benefits and wheat grass could quite easily be considered one of the superfoods. Experience the wonders of this particular grass and try adding it to your daily diet today . - 17273

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