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Monday, June 15, 2009

Just How Important is Clean pure Water?

By Lee Jacobs

Many of us fail to realize just how important clean drinking water is for the body - did you know that the human organism is primarily water? We are talking about over 70%, with the quality of our health and wellbeing coming down largely to the quality of the waters contained within the body.

The actual break down of the body in terms of constituent's stands at 72% plain water, 20% being hard bone and solid tissue, with the remaining 8% being a combination of chemical compounds. Looking at this from purely a biochemical standpoint, it stands to reason that the quality of fluids within the body can have a profound impact upon our overall state of wellbeing. Every life giving action that takes place within the body happens within this body of water.

Many medically based discoveries have occurred during the last decade that has brought the capacity of the human body's ability to heal itself to our awareness. It seems the body can overcome nearly any pathology if given the chance. The body instinctively knows how to heal itself, and water seems to be the key.

Every cell within the body is governed by complex electrical signals sent via the nervous system stemming from the brain. Essentially, the nervous system is a complex array of miniscule "waterways". For instance, if we become dehydrated, the fluid within our nerves congeals, giving way to a congested mix of synthetic and organic contaminants that distort the vital signals within the body.

Many scholars have now concluded that the distortion of these sensitive communications within the body are the driving mechanism for many degenerative pathologies and neurological diseases such as Chronic Fatigue, anxiety, depression, Attention Deficit Disorder and even Alzheimer's disease.

Recently it has been medically shown that even a drop as little as 4% in fluids within the body will cause up to a 30% loss of energy. So for all of us out there that at times suffer from low energy, more times than not this will be because we are dehydrated. A 15% drop in body fluids actually will kill us!

Statistics show that over 65% of the population is not consuming enough fluids, with many experiencing some degree of dehydration. This means that a large portion of the people is operating at about 70% of their capacity, and is some cases even less.

By drinking an adequate amount of clean water many conditions like hypertension, headaches, fatigue, arthritis, sickness, Alzheimer's, and ulcers could be greatly reduced or even prevented completely.

It is important to mention that clean pure water is what should be consumed, not just adequate amounts of fluids like coffee, tea, and sodas. It is very important to realize that many fluids, like those mentioned, will actually dehydrate the body. The idea is to keep the body hydrated.

Remember, every time we consume a meal, a certain amount of available fluid is required to shuttle the nutrients away from the bowel, and just as importantly, an adequate amount of fluid is needed to flush the toxin load from the body that builds up from metabolic wastes.

When the body is given the right amount of good clean water, the proper minerals and nutrients, it can overcome nearly anything. - 17273

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