Rapid Fat Loss Diets

Tuesday, May 12, 2009

The Many Uses of the Acai Berry

By Carter Sinclair

The acai berry is a very healthy fruit for you to ingest. It is transported dried to retain all its healthy properties. It is full of vitamins and minerals and that is why it has caused such a stir in the health and food industry. The dried form of acai still holds onto all the healthy minerals and vitamins you can use to improve your health.

Acai berry is delicious and tastes just like chocolate and a mixture of berries. It has been used by restaurants as a salad dressing, desert, and also used to flavor many main dishes. Its flavor is very appealing to many.

It is also a great addition to milkshakes, ice cream and sorbets. Acai berry juice also makes a good addition to dishes that go well with fruit based flavors such as chicken and pork. If using it with meat it is best to use it as a marinade to add flavor but not as a sauce. It can also be might into a light gaze for a ham.

A healthy and nutritious kick can even be added to mixed drinks. This can be a great way to add a totally new flavor to cocktails and after dinner drinks, even make your own desert drinks that are still healthy and nutritious. It can even be added to just plain water to give a healthy, preservative and sugar free flavoring to your water.

For all you coffee drinks out there if you want an even bigger energy boost and some more flavor to your coffee try out Acai. It will jumpstart your morning even more.

The acai berry is full of vitamins and minerals. There are b-vitamins, calcium, copper and chromiums, beta carotene, zinc, and magnesium. These help to relieve stress, provide energy, increase metabolism, and help to fight off free radicals that cause aging.

Free radicals have been linked to some cancers and the Acai has one of the highest rankings when it comes to antioxidant content and the ability to prevent free radical activity within the body. This can also help you to look younger, feel younger and remove toxins from the body. - 17273

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