Rapid Fat Loss Diets

Wednesday, May 27, 2009

Malibu Pilates Chair Guide

By Steve Estes

The Malibu Pilates Chair is one of the newest models of Pilates machines. Like most other pieces of exercise equipment, the MPC is being marketed chiefly to the weight loss crowd. And with good reason. While most people think about technology as a way to do less and get more done, it has also brought us things like this excellent Pilates machine. And this is a good thing because losing weight isn't just about hard work, it is also about using a particular strategy to get what you need to do done.

If you compare this device to the Pilates Reformer, the king of the exercise machine universe, you'll find the Malibu Pilates Chair is so compact and easy to use. It's lightweight and folds right up when not in use. And like the Reformer it gives you a whole body workout but at a fraction of the cost. Book this one at about three hundred and fifty clams, it is very cost effective. A PR is going to set you back 2-3 thousand dollars. The savings are obvious.

The Chair is a great place to enter into the world of Pilates machines. If you are just starting out you may want to start slowly. But you will find yourself getting quickly up to speed. And don't worry about it taking up all your room.

With a machine like the Pilates Chair, you'll think that it is doing all the work. It won't obviously, but with its patented design you'll be working at such a high level that it will seem like the pounds are dropping away as if by magic. The effect is that profound.

Back when I was heavy I had to do things the old fashioned way, through hours and hours of pain and struggle. If something like this had been available to me I'm fairly certain I could have easily lost at least 20 pounds in a month or so.

Just so I don't give the impression that this is perfect I'll mention a couple of the down sides: The one I used at the local health club seemed to offer a greater range of functional motion, but I suppose that comes down to additional cost as well. I like a longer workout that the basic 20 minute one that comes on the free DVD. But that is fie because there is the full hour long Body Sculpting session on there as well. And don't forget that it comes with a wall chart and custom diet program. - 17273

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