Rapid Fat Loss Diets

Tuesday, May 5, 2009

Is Green Tea as Effective as Wu Yi Tea?

By Jared Rothe

Wu yi tea and green tea are very similar in what they do. They remove and protect the body from free radicals. They also contain many vitamins and minerals that are very beneficial to your health. The difference is where the tea is harvested and also how it is harvested.

Nevertheless, these natural substances come in different concentrations in green tea and wu yi tea. The main reason for this is the different fermentation processes that these tealeaves undergo. Green tea is dried and packaged without fermentation. Wu yi tea, on the other hand, is semi-fermented. This means that wu yi undergoes a certain level of fermentation under the sun that of course affects its flavor, aroma and texture, and the concentration of substances in it as well.

Wu yi and green tea contain substances that naturally aid our bodies such as: polyphenols, cathecin, and tea flavin and tearubigin. These can be categorized as tannin. This is where the differences begin.

Caffeine, also called theine when found in tea, concentration in both green and wu yi tea are the same. In some recent studies, caffeine has turned from being a harmful substance to a beneficial one. Researchers are still ongoing but preliminary data show that caffeine may reduce the risk of suffering from Parkinson's disease, type-2 diabetes, and colon cancer.

In the tannin sub-groups there are slight differences in green tea and wu yi tea. Green tea has higher levels of catechin than wu yi tea. Catechin is important in reducing the risk of diabetes, stroke, and heart failure. Catechins have been associated with delaying the aging process as well.

Wu yi tea contains a much higher level of tearubugin and teaflavin. Thease are important to prevent dementia and memory loss as well as lowering blood cholesterol levels.

The biggest difference is in there levels of polyphenols. There is a much higher concentration in wu yi tea compared to green tea. Polyphenols help to reduce the risk of cancer, diabetes, cardiovascular disease, osteoporosis, and many other diseases. It is a very powerful antioxidant compound that works to remove toxins from our body. - 17273

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home