Rapid Fat Loss Diets

Monday, April 27, 2009

Should I Cleanse My Colon?

By Alissa Lee

A healthy colon is essential to good health, which makes colon cleansing, parasite cleansing, and detoxing a must. Everything we eat ends up in our bowels as toxins. As these toxins build up, we end up with various diseases, such as being overweight, constipation and candida.

You may ask yourself, "Why should I try a colon cleanse?" One word...Toxins.

Constipation, acne, candida, brain fog, or just feeling sluggish can be a signal that you are suffering from some sort of ailment. Most likely this ailment is related to your colon.

You see, the colon is one organ that indirectly and directly affects all the other organs in the body. When it's clogged up, the liver can't do its job properly. When the liver can't work efficiently, the kidney suffers, etc. So to start curing our symptoms and to get better, we must do a colon cleanse process.

For most of us, toxins and mucoid plaque fill our colons. These conditions lead to our colon being clogged, which may lead to constipation. How did we reach this state? We reached this state of unhealthiness by bad dieting, poor lifestyle choices, and poor living conditions.

A great percentage of Americans today consume too much protein. Some protein is good for the body, but too much can lead to over-acidity. An overabundance of acid in your body can deplete the necessary minerals and electrolytes from your body leading to poor colon health. If your colon is in poor health, it is unable to attack harmful bacteria and toxins.

Many people today overeat. Eating too much can not only make us gain weight, but it can also have long term effects on our body. We should eat approximately one handful of food per meal. If we overeat, this makes our colon work harder, which also leads to overuse of enzymes.

Our environment is also another major cause for an unhealthy colon. Unless you live with the Eskimos, you probably are subjected to pollution, secondary smoking, harmful chemicals, pesticides, etc. every single day. Our immune system has to work overtime to rid our body of these nasty chemicals. This weakening of the immune system leads to a weakening of the colon as well.

Colon cleansing is a safe, alternative method to treat many of our symptoms and problems. It's not just for people with constipation, but for anyone who wishes to feel better, and strengthen their inner organs. Cleansing is necessary to rid our body of toxins that accumulate as a result of an unhealthy diet, environmental pollution and chemicals, and a constant use of antibiotics.

Cleaning your bowels not only cleanses your colon, but cleanses your large and small intestines, and stomach as well. Even if you are not suffering from constipation, a colon cleanse regiment can help anyone.

Every day we are subject to unhealthy toxins. These toxins are due to unhealthy diets, environmental pesticides or pollution, stress, over or under eating, and or malnourishment. Our colon is under stress with all these toxins. Removing these toxins by using a colon cleanse will help the colon work more efficiently. - 17273

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