5 Reasons To Try Acai

By Carter Sinclair

The reasons listed below alone are enough to try Acai berry. Here are 5 reasons you should try out Acai berry.

1. Acai Slows Down Aging. Acai contains the highest count of antioxidants in any known fruit or vegetable. Antioxidants combat the oxidative damage caused by free radicals. Not only does this slow down aging, but it also improves the immune system, gives you better looking hair and skin, increases energy, and helps fight cancer. Not bad for a little berry?

2. Promotes Weight Loss. Acai is filled with tons of vitamins, minerals, antioxidants, and fatty acids that help promote healthy weight loss. It also contains cyanidin which is thought to assist in reducing the absorption of fat.

3. Reduces Cholesterol. Omega fatty acids have also been shown to help improve cholesterol problems. Omega-3 has also shown to reduce the risk of heart attacks.

4. Improves Memory and Mood. The acai berry contains essential fatty acids that improve brain functioning. These essential fatty acids help you to remember and also fight off depression.

5. Improves Performance. Many athletes have used Acai as an energy supplement because it gives you long lasting energy without the come down. It gives you that same burst like that of coffee without the harmful side effects of caffeine. - 17273

About the Author:

Deep in the Amazon Acai berries have been used by locals to increase their health. Learn about all these amazing acai berry benefits.