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Tuesday, March 17, 2009

Why Acetyl-L-Carnitine reduces brain fatigue and increases memory vitality

By Brian Reese

Acetyl-L-Carnitine or ALCAR is an amino acid which facilitates the remembering process and it is also known to work towards generally making you feel better. Most people know it to be very good for the health of your brain. Nourishing elements which help the brain perform better are always welcome because they lend an extra support so that the brain can recall things better. In today's environment, it is essential to consume brain powering foods because it usually not possible to take it naturally through the food we eat. So, it's very important that we understand how important Acetyl-L-Carnitine can be for our mental health.

Naturally, those who are taking this are trying to ensure that their brain power gets maximized and that they can remember things better. But it is also important to take into consideration other factors such as your diet and lifestyle which could inevitably cause damage to your brain. Furthermore, what you need to do is to remove stress from your life and do away with harmful habits such as drinking, smoking and drugs. It might seem to be a very straight-laced and devout way of living, but if it lets you live life to its fullest, what more can you possibly need?

More Facts about Acetyl-L-Carnitine Acetyl-L-Carnitine brims with all the nutrients that fall under the healthy group, such as vitamins(B), phosphatidylserine, phosphatidylcholine, magnesium and DHA/EPA (fish oils). With all these elements present, Acetyl-L-Carnitine becomes more efficient and works better.

This compound also helps in protecting your brain cells thereby accelerating memory retention. According to a research study conducted in human beings, it can be used in the treatment of Alzheimer's disease as well. The best thing about Acetyl-L-Carnitine is that, it is one of the vital nutrients used for precluding Alzheimer's disorder.

Acetyl-L-Carnitine acts in different ways to stop or prevent the worsening of brain cells that usually occurs, while ageing. It serves as a potent antioxidant, offers your brain with therapeutic energy and increases the degree of a crucial messenger molecule known as Acetylcholine. The scarcity of acetylcholine is the vital cause for the Alzheimer's patients to suffer from poor memory retention problems. Thus, by increasing the level of acetylcholine, Acetyl-L-Carnitine accelerates memory retention and helps in preventing Alzheimer's disease as well.

Next, giving energy to your cell is an amazing thing. When cells have adequate energy, they can do whatever they want and develop themselves to the best. However, if they lack sufficient energy, they will expire. This is especially dreadful, when it comes to your brain cells. This is because, if the brain cells die, they are almost impossible to reinstate. That is why, it is often advisable to keep your brain cells charged or energized with effective nutrients such as Acetyl-L-Carnitine.

Other Notable Facts: The best part of Acetyl-L-Carnitine is that, this nutrient is completely a natural ingredient used to accelerate memory retention. Due to this ability, it is considered to be completely safe and effective for a better brain function. Acetyl-L-Carnitine performs four notable things for proper brain function and central nervous system such as:

1. Makes sure that neurons are in top condition and they have plenty of energy. 2. Protects and fixes membrane signal transduction receptors 3. Helps protect neurons from harm that stress can cause 4. Also works towards pushing up the levels of the brain messenger acetylcholine 5. It also speeds up the process of memory retention and increases the ability to learn new things.

So, if you really want to accelerate your memory retention, consider Acetyl-L-Carnitine, which is available as non-prescription supplement at all healthcare stores. - 17273

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