Rapid Fat Loss Diets

Saturday, March 21, 2009

Health Secrets of the Acai Berry

By Carter Sinclair

Acai berry supplement is something we've all heard of now. It was featured on Oprah as the #1 superfood and has been all over the internet and news. What is all the hype about this little amazing berry.

The Acai Berry comes from the Amazon Rainforest and has been named the "miraculous fruit". It is a small round shaped berry, much like the blueberry, but a dark dark purple in color. They grow as a bunch, much like bananas.

The Acai berry has been produced and made into energy drinks, granola bars, and even ice creams for those looking to try out its healthy nutrients. Many chefs are even experimenting with its flavor in dishes and in the future you may find yourself ordering it in an exotic restaurant.

Acai berry is a vitamin and nutrient all in one and is great for your health. It is beneficial to your body because of the mass amounts of vitamins and minerals. That is why many fanatics can't get enough of the Acai berry.

Antioxidants play a major role in the strength of our immune system. Antioxidants help to fight off the flu virus and many other colds. They also work to protect yourself from dangerous cancer cells and cleanse your body. Luckily, the Acai berry has the highest level of antioxidants compared to ALL other fruits and vegetables.

Some accounts you may have read about or heard about regarding the Acai Berry health benefits say that the Acai Berry can help you lose weight fast. The jury is still out on acai's weight loss properties, but it has been proven that Omega fatty acids and Cyanidin (which acai is packed with) both aid in healthy weight loss. - 17273

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