Rapid Fat Loss Diets

Thursday, February 19, 2009

What Does A Colon Cleanse Do For Me?

By Cheryl Johnson

People are always looking for ways to be healthier and live longer. One of the ways that people are getting healthier is with a colon cleanse. The popularity of colon cleansing is rather high now. Take a look at what a colon cleanse does.

A colon is cleanse does more than a flush out excess waste. And there are different ways to do it. One of the most gentle ways to do a colon cleanse is by taking a fiber based dietary supplement. They are usually natural, noninvasive, and they work your entire colon.

Once you start a colon cleansing regimen, it starts working right away. This does not mean you will need to camp out next to the toilet. It will take some time as the fiber first needs to expand and work its way through the digestive tract to loosen hardness stool.

Again, all herbal supplement is usually most gentle. And, you can control how frequent your bowel movements by adjusting the dosage.

Once the ball movement start happening, you should start to notice the changes. Your stool is usually a variety of colors, and will be less compact. For many, the stool is actually several feet long. Don't be alarmed, this is normal with many colon cleansings.

A little know fact is that many people will also rid themselves of several parasites that live inside the colon. Although a colon cleanse does clear the body of harmful toxins, it does not get rid of all of the parasites which should be addressed by a parasite cleanse. However, a colon cleanse will reveal whether of not you have an intestinal parasite infestation.

Physical and internal changes start happening quickly. Some of the changes you will see you are a slimmer waistline, possible weight loss, clearer skin, and less bloating. The removal of toxins make a lot of the difference.

When your colon cleansing program is complete, you will need to replenish the good bacteria in your digestive tract. You can get this done by using probiotic supplements of the health store. Also, don't forget to keep consuming high fiber foods and drink lots of water.

There are many supplements designed for colon cleansing. They are all usually simple to use and easy to get. Some of these may be part of a laxative program, and some may be purely for herbal and fiber colon cleansing.

With some discussion with your doctor, you should be able to find the best program that fits your conditions. Whether you get a professional cleansing or use a home remedy, your body should benefit a great deal. Expect to have more energy, less headaches and feel better in general. - 17273

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