Rapid Fat Loss Diets

Tuesday, February 17, 2009

Is the Acai Berry The Real Deal?

By Lindsey Brandt

The acai berry is an amazing health product that has only recently been revealed to the general public. Even Oprah Winfrey has gone on record as saying that it is her #1 superfood. Its proposed benefits include increasing energy, cancer prevention, anti-aging, and mood improvement. Is this fruit for real? Does this little berry really work?

If you talk to any dedicated acai fan they will all give you the same answer... "Yes, acai is the real thing". Many people have been reporting that this simple berry has had a significant impact on their life. They swear that there is not a better way to face a tough day than with the energy boost acai gives.

If you depend on coffee or energy to get you started each morning, then this is the best way to finally cut those bad habits. The caffeine and sugar in both of those lead to crashes just a few hours later, while acai keeps you going all day long. Not only does acai give you an immediate boost, but it also strengthens your immune systems to keep your body running at full speed 24/7.

Whenever possible it is important to get your vitamins from a natural source. With the acai berry you can basically throw that multivitamin in the trash. It is a good source of vitamins C, E, B3, B2, B1, and A. It also contains high levels of fiber, calcium, potassium, zinc, copper, and magnesium. If that was not enough it also contains the essential fatty acids and 19 different amino acids.

If you only took acai for its omega fatty acid content, it would still be worth it. Most people do not get enough of these essential fatty acids, which is a serious problem. Getting the correct amount of omegas will help prevent heat disease as well as fight off depression and improve general brain function.

Acai is most well known for its high antioxidant content. In fact, it actually came out on top when tested against pretty much every other food on earth. Antioxidants are very important for looking younger, boosting your immune system, and having healthier skin and hair.

In fact, a recent study conducted at the University of Florida showed that acai caused a self destruct reaction when tested against leukemia cells.

Hopefully, you are no longer wondering "Does acai berry really work?". Even if you are still on the fence the only way you will ever know for sure is if you give it a try for yourself. Unlike expensive and man made drugs, this is an all natural fruit. That means it is very safe, so you have nothing to lose by trying out this amazing new health food. - 17273

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