Rapid Fat Loss Diets

Monday, February 2, 2009

The Guy Behind Burn the Fat Feed the Muscle

By Caitlin Ryan

Tom Venuto is the author of Burn the Fat Feed the Muscle. I just recently purchased my copy and I will let you know soon whether I give it a Your Health Reporter thumbs up.

First of all, Tom Venuto has 3.7% body fat and he is in absolutely perfect condition. He is a natural body builder who has won championships and never touched steroids! Tom Venuto has graced the pages of many fitness magazines nationally and internationally in magazines such as Australian IRONMAN. Of course, that is not why he is receiving my thumbs up.

Tom Venuto is the author of many published fitness articles and he is involved in organizations such as the American College of Sports Medicine. He is well educated with a bachelors degree in Exercise Science. He knows and understands fat loss, muscle building and proper nutrition; yet, that is STILL not why I think his book is going to be amazing!

Tom Venuto receives a thumbs up from Your Health Reporter because he has spent the last 19 years educating himself, training his body, and most importantly, trying virtually every diet and supplement known. He has taken that knowledge and spent 14 years testing and developing his program, Burn the Fat Feed the Muscle.

There are literally thousands of weight loss products, programs and supplements on the market. Very few of them ever have this much knowledge behind them. Very few of them have an author or developer that has poured so much of his life into what he believes. Most weight loss and fat loss companies would just assume their product did not work. If they all worked, sooner or later, people would lose weight and keep it off and then who would feed the billion dollar a year weight loss industry?

Tom learned through experience that you cannot take a diet pill and lose body fat and keep it off. You cannot follow a very low calorie diet and have a lean body. You can lose weight, but you cannot lose body fat and keep it off for good. This is why most weight loss programs, diet pills and supplements will fail you!

Our bodies need nutrients and training if we want to lose body fat and keep lean body mass. I have always said that there IS a such thing as a skinny fat person. And these folks may be happy with skinny until they gain the weight back!

Burn the Fat Feed the Muscle will no doubt allow you to keep your metabolism high as well, which is key in body fat LOSS. Rapid weight loss programs always lower your metabolism and so do many other forms of weight loss diets. Your body ends up storing MORE fat this way and feeding off your lean body mass. Tom Venuto wants you to lose FAT, not muscle. - 17273

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