Fish Oil As Excellent Treatment ADD
Fish oil is an excellent treatment for ADD. This is how it works and why.
Scientific research has shown that people with deficiency of essential fatty acids develop symptoms which are similar to those seen in children with ADD and ADHD.
A report published in the American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]
This is definitely good news for parents who are looking for a natural way to deal with their child who may have ADD.
Parents love the idea that they have a lot of options. It is much easier for them and gives them the chance to try the natural approach first.
Conventional medicines are of course available, but we need to be cautious of the serious side effects that it can give. As for fish oil, there are no bad side effects, only positive health benefits from childhood through old age.
This natural approach of treating children with ADD and ADHD are not being promoted by scientists.
Just like for example in a study that was published in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors particularly stated that treating ADD and ADHD with omega 3 fatty acids is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]
It even became more exciting, when one scientist made a review of all studies on omega 3s, and made a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? ADD and ADHD included.
It is really a brave move to make such statement, coming from a scientist. We do not often see scientists becoming so excited that they would go to the point of using the word "ameliorate" in describing natural nutrients found in food.
"Ameliorate" means make healthier or better (like "cure") and would normally be used only for prescription drugs.
It is good to know that scientific studies back up your need to find ADD fish oil treatment for your kid. And certainly omega 3 fish oil is a very simple solution. By simply adding more oily fish to your family's daily diet plan can jumpstart things for you.
However, we do not mean fish sticks and fish patties. They are made of white meat fish, and definitely lacks omega 3s.
All that you need is to serve them with salmon, tuna, sardines, mackerel or herring. It would be good if you get to serve it as often as possible. It can really be challenging to get 2 to 4 grams of fish oil in your diet coming from eating those fishes.
There is an easier alternative, and that is by supplementing only the finest quality fish oil capsules to your family's diet.
Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.
It is a solution that has been proven to work well for ADHD and ADD fish oil treatment. - 17273
Scientific research has shown that people with deficiency of essential fatty acids develop symptoms which are similar to those seen in children with ADD and ADHD.
A report published in the American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]
This is definitely good news for parents who are looking for a natural way to deal with their child who may have ADD.
Parents love the idea that they have a lot of options. It is much easier for them and gives them the chance to try the natural approach first.
Conventional medicines are of course available, but we need to be cautious of the serious side effects that it can give. As for fish oil, there are no bad side effects, only positive health benefits from childhood through old age.
This natural approach of treating children with ADD and ADHD are not being promoted by scientists.
Just like for example in a study that was published in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors particularly stated that treating ADD and ADHD with omega 3 fatty acids is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]
It even became more exciting, when one scientist made a review of all studies on omega 3s, and made a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? ADD and ADHD included.
It is really a brave move to make such statement, coming from a scientist. We do not often see scientists becoming so excited that they would go to the point of using the word "ameliorate" in describing natural nutrients found in food.
"Ameliorate" means make healthier or better (like "cure") and would normally be used only for prescription drugs.
It is good to know that scientific studies back up your need to find ADD fish oil treatment for your kid. And certainly omega 3 fish oil is a very simple solution. By simply adding more oily fish to your family's daily diet plan can jumpstart things for you.
However, we do not mean fish sticks and fish patties. They are made of white meat fish, and definitely lacks omega 3s.
All that you need is to serve them with salmon, tuna, sardines, mackerel or herring. It would be good if you get to serve it as often as possible. It can really be challenging to get 2 to 4 grams of fish oil in your diet coming from eating those fishes.
There is an easier alternative, and that is by supplementing only the finest quality fish oil capsules to your family's diet.
Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.
It is a solution that has been proven to work well for ADHD and ADD fish oil treatment. - 17273
About the Author:
To get all the latest news about omega 3 fatty acids, be sure to visit us at the fish oil website.
posted by X - Men at
3:28 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home