Rapid Fat Loss Diets

Tuesday, December 2, 2008

Building Muscle Supplements - Anabolic Factors To Hyper Growth!

By Westy

This program offers the seven anabolic factors and the use of an anabolic environment that will create greater muscle growth. If you think you already know about this process, you will learn something new from Jeff in this program.

In the dieting part of the program you will find a plan to help you get to your goals no matter what they are. If you are trying to gain muscle mass or burn fat, you will find a method that will work for you. In the exercise portion of the program you will find that there is plenty of variety. This will prevent you from becoming bored with this program.

Once you have worked your way through the book, you will barely remember the difficulties that you faced along the road to your goal. The workout book will give you a twenty four week Optimum Anabolics program that will help you through your routine. There is a log sheet for every day that you can print out. You will also receive a year long membership in the online forum called the Muscle Nerd University. Here you will be able to view videos for training and exercise along with a great many other features. There is also a monthly training that will only be able to be viewed by members. You will be able to ask questions during the training session on the particular subject of that months training.

The live aspect of the program gives many members a break from the reading that they are doing with the main program.

The program also allows you to access an extensive database that will find the answers to any question that you might have. If you find that the answers are not there for your specific questions, you can feel free to ask in the training sessions online.

There is some tracking software included in the program that will help you to see the progress that you are making. You will also learn how to determine your body fat using only a tape measure. There is more information on the use of calipers for determining your body fat.

There are some programs that are designed to focus on specific parts of the body. This will help you to target some of the areas that you are having problems with. In the past you only had one month of access to the member's area. This has been increased to a full year. There should be a forum for members only to help with the intensive concepts and the unique training methods that are used.

Even though this is a very complex program, you will find it relatively simple to understand with this program. The well organized book certainly helps in this regard. There are some very complex ideas that are put forth and you need a book that treats the subject with organization and detail. There is a lot of research that has gone into the creation of this program and you will be able to understand everything contained very well.

The main ingredient of it is cycling which manipulates the body's defence mechanisms to discover muscle growth. Jeff shows you how to use this program's interesting approach to cycling to help bring you constant growth.

The program requires dedication, discipline and hard work. It is designed for people who've got some experience, intermediate to advanced trainers. If you've got the dedication you'll find the program delivers beyond your expectations. Jeff's incredible attention to detail and his teaching abilities turns the complex and specific approach to body building into a great advanced muscle mass building program that's understandable and easily applicable. - 17273

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