Rapid Fat Loss Diets

Tuesday, December 16, 2008

The Advantages of Using Fish Oil on Women

By Michael Byrd

Are there advantages of using fish oil on women exclusive to the fairer sex?

Taking into consideration that women are smarter than men, are stronger emotionally and smell much better too!

In most cases however, men and women suffer from the same health problems like cancer, heart disease, diabetes, arthritis and depression. But there is one thing where men suffer more than women. It's PMS. (It was OK for my wife to mention it as long as I mentioned it kindly.)

The manner in which we handle these health issues is really up to us.

You may either wait to get a degenerative disease and start seeking treatment (just like most men do), or do something before the problem balloons.

If you select the second way, then you can try using fish oil for women and get specific health benefits ? getting lesser PMS and menopause symptoms and also reduce the risk of breast cancer.

Every top cause of death on women has two common factors, degenerative and preventable.

We will no longer discuss rankings because it won't matter whether it's the leading top cause of death or not. It is not really a thing that needs competition for it is not something we would like.

On the other hand, there is a dietary accessory that you wish to add to your wardrobe. It is the most significant form of prevention available for women - the omega 3 fatty acids from fish.

Every day, research has been continuously confirming the strength of these simple, natural nutrients.

Surveys tell us that a supplement of omega 3 helps in preventing heart disease, strokes, cancer, diabetes, depression, Alzheimer's, PMS, memory loss, dry skin and lots more.

One of the most important reasons why fish oil fatty acids can help you to become healthy is the way it helps in regulating and decreasing inflammation of the body - whether externally or internally.

Recent studies have shown that degenerative diseases usually start when the inflammatory cycle of the body has problems, and it can only happen to a person who is deficient with specific omega 3 fatty acids.

Scientists often call this as an "inverse relationship". The theory is simple. Take in more omega 3 fish oil to lower your chances of having degenerative diseases.

If men think this only applies to women, they should think twice. Because the lesser omega 3's they get, the higher the chance of developing preventable degenerative disease.

It's that easy.

Omega 3 fatty acids are abundant in cold water fish, like salmon, tuna, anchovies, sardines, herring and mackerel.

So to get as many health benefits from fish oil for women (and men), add more omega 3 fish oil in your diet plan and get a daily supplement of pure fish oil capsules from a reputable source.

Yes you ladies will certainly have to show to guys that you are smarter by making sure you get more fish oil on a daily basis. - 17273

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