Rapid Fat Loss Diets

Thursday, December 17, 2009

Basics of Acai Berry Juice

By Joan Jameson

What is Acai berry juice?

Came from Acai Palm tree, acai berry fruit is extracted and made into an acai berry juice. A reddish and purple in color and not more than an inch long is the common look of an acai berry and often seen in Central and South America. Acai berry fruit has relative fruits like purple grape fruits, cranberry and blueberry.

What are the health benefits of this juice?

Acai berry juice is full of many nutrients that are very healthy for our body. Most especially good for the body's cardiovascular system because it has Omega fatty acids that are healthy fats, amino acid, iron and fiber, these all serves as an antioxidant, anti inflammatory, anti bacterial and anti mutagenic. This berry juice also has substances that are very healthy, some substances includes anthocyanins and flavonids, together with some vitamins and minerals. All of its contents are effectively working well, giving a strong defense against any stressor that affects our body. This healthy juice that contains different healthy vitamins and minerals help protects the body.

Not only that, this juice can also help reduce weight or the unwanted pounds or fats present in the money. This is a healthy balanced diet practice for anyone because this fruit is originally a weight loss promotional.

Acai berry contents:

It is naturally made out of organic vegetable that assist degenerate of cholesterol to have a good digestion. Acai berry is full of different healthy content, which includes proteins, unsaturated lipids and carbohydrates so that the body will have more extra energy.

Acai berry has some vital mineral content for the muscle to regenerate and contract.

Also include in acai berry content is the fatty acid and is effectively healthy for the body that replace body fluids similar to olive oil.

Acai berry is not only one of your healthy fruit drink but it is also good as beauty products that includes anti aging skin therapies, body and facial creams, hair shampoo and conditioners, body lotions and other products used for beautifying. It offers to give skin much smoother and fairer.

Avoid side effects:

There are some people that are allergic to pollen which acai berries have. Whether it is for a drink or beauty product, it may affect your health and skin so if you have a hypersensitivity to this fruit, avoid acai berry juice and other acai berry products and other similar fruits. However, if acai berry is taken moderately, this can be healthy too just as long as it is only of small amount. - 17273

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