Rapid Fat Loss Diets

Tuesday, November 17, 2009

What's All The Fuss With Regards To Soya Milk?

By Mike Green

Soya milk, or soymilk, is a drink which is made from Soya beans by soaking them in water and then grinding them to form a stable emulsion. The credit of having discovered this wholesome beverage goes to the Chinese who had even mastered the process of converting Soya milk into tofu or bean curd.

It was solely a matter of time before the world acknowledged Soya milk for its worth and progressively it became a norm in the society to utilize this variety of milk in place of the conventional cow's milk. This shift in the trend was sufficiently supported by the commercial production of Soya milk which was undertaken by a number of firms and ensured a constant supply to all its users.

The regular form of Soya milk is unflavored as well as unsweetened however it is commonly sold in the market in two flavors specifically chocolate and vanilla. The products of Soya milk may possibly be sweetened and salty Soya milk is found only in the country of origin of this product, China.

One of the most significant reasons that Soya milk was eagerly accepted by people was that it did not cause any form of milk allergy in human beings while offering the same sum of nutrients. The extra reason was that unlike the dairy milk which comes from an animal, this milk was a derivative of the plant and hence was more readily satisfactory by vegetarians.

The Soya milk is a rich source of plant protein. However, unlike cow's milk, Soya milk doesn't contain calcium which is then added to it during its manufacturing process and nor does it contain lactose which is the major basis of milk allergy amongst kids.

An array of the advantages of Soya milk over cow's milk are that it contains a low percentage of saturated fats along with being rich in vitamin E and lecithin. This type of milk is what's more rich in the organic chemicals known as isoflavones which are beneficial to the human body in a number of ways like reducing the chances of breast cancer and controlling osteoporosis.

It can be easily prepared at home by soaking the Soya beans in water and then crushing them by using the normal kitchen implements, however technological advancement has facilitated its preparation by implementing a Soya milk machine. - 17273

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home