Kick Your Soft Drink Addiction With These Substitutes
I love the carbonation that a soda gives me. It feels crisp and refreshing going down my throat, and it quenches my thirst more effectively than anything else it seems.
As much as I happen to love about soda, I've had to struggle with my obsession recently. It's time for me to focus on my health, and I figure that cutting soda out of my diet will be a major step in the right direction.
I can go on for hours about all of the reasons not to drink soda. Many experts believe that it's one of the leading contributors to obesity, and I'm not surprised. Unfortunately, I've gone on a soda hiatus. Surprisingly, it hasn't been as bad as I thought it would be.
If you're at a loss for what to drink in its place and can't come to terms with the idea of drinking water all day, any one of these drinks might do the job for you.
Go for a seltzer if you still need some bubbles in your life. Sure, it won't be as sweet as soda, but they make flavored versions that you might enjoy some more. The best thing about seltzer is that it has no calories.
If you seek a little more flavor, opt for a carbonated fruit drink. There are plenty of these, and the key will be to get one that's completely natural. One brand that you may enjoy is Fizzy Lizzy, as their brand of sparkling juice drinks has no additives and tastes great.
If neither of these drinks sounds appealing to you, why not opt for something more serene, like a green tea? This will give you a small amount of caffeine that others won't, and the herbal qualities of the drink make many feel calm and relaxed. There are plenty of document health benefits to green tea, including the antioxidants you'll find in the drink.
All it takes is one substitute, and you'll be well on your way. Try out each of these in the hopes that you enjoy one of them as much as I do. - 17273
As much as I happen to love about soda, I've had to struggle with my obsession recently. It's time for me to focus on my health, and I figure that cutting soda out of my diet will be a major step in the right direction.
I can go on for hours about all of the reasons not to drink soda. Many experts believe that it's one of the leading contributors to obesity, and I'm not surprised. Unfortunately, I've gone on a soda hiatus. Surprisingly, it hasn't been as bad as I thought it would be.
If you're at a loss for what to drink in its place and can't come to terms with the idea of drinking water all day, any one of these drinks might do the job for you.
Go for a seltzer if you still need some bubbles in your life. Sure, it won't be as sweet as soda, but they make flavored versions that you might enjoy some more. The best thing about seltzer is that it has no calories.
If you seek a little more flavor, opt for a carbonated fruit drink. There are plenty of these, and the key will be to get one that's completely natural. One brand that you may enjoy is Fizzy Lizzy, as their brand of sparkling juice drinks has no additives and tastes great.
If neither of these drinks sounds appealing to you, why not opt for something more serene, like a green tea? This will give you a small amount of caffeine that others won't, and the herbal qualities of the drink make many feel calm and relaxed. There are plenty of document health benefits to green tea, including the antioxidants you'll find in the drink.
All it takes is one substitute, and you'll be well on your way. Try out each of these in the hopes that you enjoy one of them as much as I do. - 17273
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