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Wednesday, October 21, 2009

The Natural Path To Digestive Health Through Alternative Products

By Richard Ealom

Natural health remedy practitioners regularly receive questions about how to achieve a healthy digestive function easily. This is a great question to investigate, since so many of us fight with digestive disorders, constipation, diarrhea or other gastric disturbances. Here is a synopsis of a few of the alternative health products that may maintain your digestion system running smoothly.

HCL (Hydrochloride): If you are beyond sixty, or past menopause, and often encounter bloating, digestive disorders, diarrhea or are not able to stand oral supplements, its likely these symptoms are caused by a shortage of gastric acid secretion by the stomach. Without this acid secretion, what you consume is not fully digested and causes all forms of digestive upsets. Nutritional supplement experts are advocating the ingestion of HCL to assist in the digesting of protein, especially.

Lipase: This plant enzyme is reported by natural health advocates to be supportive in the metabolism of fat. The lack of ability to properly metabolize fat can be seen in 2 ways: relentless stomach upset or the failure to gain weight. Lipase has additionally been found to be essential in the correct processing of triglycerides and other harmful fats.

L-Acidophilus: This probiotic is essential for complete digestion of food. People with minimal levels of this microorganism in their digestive systems might, for illustration, have difficulty digesting dairy products. For that reason, some foods such as milk and yogurt may have L-Acidophilus added to assist in their digestion. Additionally check for L-Acidophilus in supplement form.

Berberine: A plant alkaloid found in several plant species, berberine has long been used in Chinese medicine. They believe it to be useful to inhibit fungus like yeast in the digestive system, while not affecting beneficial germs.

Fiber Supplements: Innumerable recent studies have proven the benefits of dietary fiber. Its been touted as the simplest means of reducing cholesterol and reducing the risk of heart disease. If you find it not easy to eat enough fiber every day, a fiber supplement can offer the same benefit, as well as cleansing the digestive tract and stopping constipation.

One of the very best fiber supplement ingredients to hunt for is psyllium husks, which absorb large quantities of water and create a sticky material that removes hardened substances from the colon. Natural remedies such as psyllium husks keep the colon unblocked without drugs.

L-Carnitine: one of the most used amino acid supplements is L-Carnitine, which supplements the identical amino acid your liver produces when you eat meat. If you are a vegetarian, you must find a different means to introduce this essential amino acid into your system, as it assist in metabolizing fat at the cellular level so it can be transferred into energy. A shortage of L-Carnitine in the body can cause all fat ingested to be stored rather than metabolized, resulting in weight addition.

No matter your digestive problem, there is an herb, plant compound or other alternative health product that might aid you. Work with your alternative medicine giver to determine which nutritional supplements to try.

Look for the purest type of each, those with no fillers or additives. Pay thorough notice to amount instructions, as these are powerful compounds with potential side effects when misused.

Natural remedies have been utilized for centuries by natural health MDs. Keep in mind these alternative health products when seeking a way to encourage digestive health naturally. - 17273

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