Rapid Fat Loss Diets

Friday, October 30, 2009

Growing Your Own Mini Vegetables without the Need for a Garden!

By Nick Jaggs

Through indoor micro farming one has unlimited access throughout the year to mini salads, micro greens and bean sprouts that are healthy and intensely flavoured. When plants are young they are also more nutritious and in some cases sprouted baby vegetables have considerably more nutritional value than you would get from more mature ones.

A large number of us know about the small stacking bean sprouters available and that you sit on a kitchen window sill. They do offer you a taste of the health benefits to be collected from seed and bean sprouts but will only do so on an irregular basis unless you set up several of these units. Often they only provide you with regular garnish sized portions. Also these systems do not have the capabilities for the use of soil need to sprout things like sunflower greens, pea shoots as well as wheatgrass which is become increasingly popular with being able to juice.

Hassle-Free Healthy Young Sprouts & Salads. Also when it comes to caring for the mini plants in the traditional sprouters or sprouting jars can be a chore as they constantly need rinsing and watering when you want to increase how much of their health enhancing nutrients you consume. It becomes even more difficult to grow them successfully when you are out at work all day.

So what will you need to if you have limited space and would like the opportunity to grow healthy micro greens and sprouts so you don't need to keep spending money on the inferior kinds at your local store?

There is one solution that will allow you to be able to successfully grow all year round plentiful supplies of organic pea shoots, micro salads, sunflower greens, beans and seed sprouts effortlessly. There is even any need for you to use sophisticated temperature controlled indoor growing rooms that rely on hydroponics of fancy artificial lighting. The solution requires only a small amount of space, doesn't require too much electricity to power it or a water supply or ambient lighting.

The EasyGreen Makes it EasyGrown. With the self contained fully automated EasyGreen MikroFarm hydroponics system you can very effectively produce enough of your favourite sprouts simply to make a different in your life and provide you with their many health benefits. Just a one box solution that will provide you with regular crops of mini vegetables but other plants as well. Chefs can even use these to grow good quality micro greens, baby salads and garnishes for their restaurants. As the EasyGreen is a modular system it provides you with the ability to place units on top of each so increasing the number of crops you can grow.

It allows you to grow all types of bean and seed sprouts, wheatgrass that can be juiced, sunflower greens with or without the need for soil, pea shoots to be used as garnishes or in salads, micro herbs to add flavour to your plate and miniature salad leaves. The possibilities are endless. You can even look at using a food dehydrator as well to add some variety to the mix.

How Does it Work? The system is very simple to use because at the heart of the EasyGreen you will find some very advanced hydroponic technology. The rectangular box is separated into two sections the front used for the growing of the crops and the rear acts as reservoir where water with any organic nutrients can be placed. Covering the tray is clear polycarbonate lid that ensures that sufficient amounts of light can shine on to the seeds and a timer allows you to decide when the plants will be sprayed with water from the reservoir. So you are the one that has complete control over how much the plants you are growing are provided with.

There is a wide selection of growing trays to choose from and can be tailored to meet the size of your growing chamber and in turn allowing you to mix and match the crops that you like to grow. In the larger trays you have the opportunity to grow crops in bulk quantities such as wheatgrass, baby salads or sunflower sprouts. Whilst the smaller (junior) trays allow you to grow up to 10 types of crops at any one time.

Simplicity Means Success. Each EasyGreen system comes with a specialist pump that creates an ultra fine mist of water that is oxygenated and provides you with a more optimized and advance growing environment for your crops. As the seeds contained within are watered evenly there is no need to initially pre-soak them and will often grow much more quickly. Also the mist has sufficient amounts of oxygen in it that is beneficial to the growth of the young crops roots. The generator also provides you with complete control over the growing chamber that is ventilated because every time the crops are watered the air is being filtered and cleaned. Plus because these systems contain no water jets or dripper nozzles you want have to spend time dealing with blockages.

Where your water is sourced from is your decision and if you choose to add nutrients like Kelp to the reservoir is another decision for you to make in order to improve the crops vitality at harvest time. Using this system you decide when the crops get watered during the day and night at intervals of no less than 15 minutes at a time. Once the seeds are laid in the tray the reservoir needs to be filled and the timer set for when to water the crops and after doing this you can just forget about it. This is certainly of benefit to those who lead very busy lifestyles. However, you shouldn't forget to make sure that the reservoir is regularly topped up and also to harvest the crops once they have reached their most nutritious and flavoursome stage of growth.

Unlike other types of hydroponic systems the EasyGreen is one where the use of soil or compost in the trays is allowed and so is ideal for long growing crops such as wheatgrass, baby salads or sunflower greens. This system is undoubtedly the best no matter what sorts of sprouts or mini plant you wish to grow in yours and provides you with a regular convenient supply of foods to boost your health. Plus these use very little power and so won't have an adverse affect on the environment and although the cost to purchase is high initially you will soon begin to reap the health benefits from using it.

Each EasyGreen MikroFarm measures 24 by 18 inches and comes with five long trays. There are other trays available and can be brought at the same time as your initial purchase and will typically cost you around 149 in the UK to buy. It also includes a manual that is not only informative but offers guidelines and tips for growing different types of sprouts. This particular model can be purchased through UK Juicers Ltd who import it into the UK and provide with it a comprehensive sprouting book that will enable you to quickly become an expert in relation to this health subject. Also this company offer a range of high quality organic sprouting seeds to get you up and running. - 17273

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