4 Benefits Of High Carb Diets For Losing Bingo Wings
Are you having a hard time picking the right diet to get rid of bingo wings? If so, you are not alone. After all, even government officials are having a hard time figuring out the best nutritional approach for losing fat.
Also keep in mind that the media is constantly flooded with endless marketing lies. The end result? Massive bingo wing confusion.
Now if the government can't decide and if the marketers are flooding the media with lies, how are you supposed to choose the right diet to get rid of those bingo wings? If only things were simple
The good news is that I've already navigated these waters for you. And I'm willing to share my finding so that you don't have to go around in circles.
Thus, here are 4 pros of high carb diets for getting rid of bingo wings:
1. Endless energy. As long as you include lots of vegetables, your levels of energy should be extremely high compared to other diets. Why? Because your brain and muscles work much better when fed carbs.
2. Carb tooth satisfaction. Some women love carbs. And with a high carb diet you don't have to feel deprived. Just make sure that your sticking to whole grains.
3. Retention of definition. Your muscles store carbohydrates in the form of glycogen. Every gram of carbohydrate that gets pulled into your muscle brings along 3 grams of water with it. So on a high carb diet your arms should look tight and compact, not jiggly and loose.
4. Intense workouts. Your muscles use ATP for producing work. And with lots of carbs they can produce lots of ATP.
Despite all the benefits of high carb diets, they still have one fatal flaw: high levels of insulin. It's very hard to keep insulin low when eating so many carbs. And insulin regulates how much arm fat you can lose. Thus, if you're looking to get rid of those bingo wings ASAP, then high carb diets are probably not for you. So ignore the outdated food pyramid and stick to a moderate carb plan. Only then will you reach sexy arm success! - 17273
Also keep in mind that the media is constantly flooded with endless marketing lies. The end result? Massive bingo wing confusion.
Now if the government can't decide and if the marketers are flooding the media with lies, how are you supposed to choose the right diet to get rid of those bingo wings? If only things were simple
The good news is that I've already navigated these waters for you. And I'm willing to share my finding so that you don't have to go around in circles.
Thus, here are 4 pros of high carb diets for getting rid of bingo wings:
1. Endless energy. As long as you include lots of vegetables, your levels of energy should be extremely high compared to other diets. Why? Because your brain and muscles work much better when fed carbs.
2. Carb tooth satisfaction. Some women love carbs. And with a high carb diet you don't have to feel deprived. Just make sure that your sticking to whole grains.
3. Retention of definition. Your muscles store carbohydrates in the form of glycogen. Every gram of carbohydrate that gets pulled into your muscle brings along 3 grams of water with it. So on a high carb diet your arms should look tight and compact, not jiggly and loose.
4. Intense workouts. Your muscles use ATP for producing work. And with lots of carbs they can produce lots of ATP.
Despite all the benefits of high carb diets, they still have one fatal flaw: high levels of insulin. It's very hard to keep insulin low when eating so many carbs. And insulin regulates how much arm fat you can lose. Thus, if you're looking to get rid of those bingo wings ASAP, then high carb diets are probably not for you. So ignore the outdated food pyramid and stick to a moderate carb plan. Only then will you reach sexy arm success! - 17273
About the Author:
Author Katherine Crawford, a Harvard exercise physiologist and recent arm fat sufferer, teaches women how to get rid of bingo wings. Learn how to get sexy and toned arms by visiting her website about arm fitness now!
posted by X - Men at
3:26 AM
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