Rapid Fat Loss Diets

Wednesday, July 8, 2009

Looking For More Information About The Benefits Of Pure Omega3 Oil?

By Terry Johnston

The health-conscious person out there is quickly becoming aware that Pure Omega 3-a natural oil product extracted from fish-is one of the most beneficial natural products in the world today.

It's almost "to good to be true" for the illness it effects positively. Scientifically proven -anybody who eats fish-rich in omega 3 oil-is healthier than their peers who do not.

One could go on and on to infinity in praise of Pure Omega3, but here are some solid reasons why adding this to your diet is going to benefit you tremendously in the long run.

*Prevents the risk of future cardiovascular problems

*Brings out a healthy glow to your skin

*Maintains healthy sight

* Your immunity to many diseases is enhanced

* Clinical depression sufferers respond well to treatments of Omega3

We come to the crucial point, what is Pure omega3?

A natural source, fatty acid-Omega3--helps maintain our good health by ensuring our physiological functions are operating at the optimum. Although not easily manufactured by the human body, it is easily assimilated when ingested.

With out taking a supplement to increase the daily dose of pure omega-3, one would need to increase their daily intake of fish.

Eating more Fish! This is not a recommended strategy. Many fish have high levels of Mercury in their systems.

Pure omega3 oil must be extracted and purified using state of art methods, which remove every vestige of chemicals or toxins.

Many supplements available out there--are NOT 100% pure. Cheaper methods of extraction is used. Some producers are hoping to cash in on to the fish oil supplement craze.

Hoping to compete strictly on price, these companies don't care if the products is 100% refined or not. They will advertise 100% Pure omega3 oil, believing you won't bother to read the label. If you do. You will know whether the supplement you are buying is genuine or not.

Fit, strong, and healthy is how the Japanese were after centuries of eating fresh fish, seafood, rice and working hard. Their diet provided them with an abundance of pure omega3, which is an excellent example of the importance of pure omega3.

During the American occupation of Japan, following world war 2. The Japanese-seduced by the western lifestyle--changed their diet to fast foods and they got away from their traditional diet.

Soon the Japanese population began showing signs of pure omega3 deprivation with more frequent colds. Physical endurance and concentration was reduced. More people suffered from fatigue, depression. More reports of constipation and more joint pain.

At least two to three times per week-everyone needs their dose of pure omega3. Whether it comes from nuts (walnuts, almonds, and pecans), cold water fish or supplements. Your body needs the required amount.

The most complete form is found in purified fish oil. The easiest way to make sure your are getting enough omega 3 is by taking supplements in the form of pills or capsules.

Over time anyone adding pure omega3 to their diet will see a marked improvement in their skin-especially if they suffer from Psoriasis or Eczema, their heart health and improvement in their joints.

Before you buy-some points to note:

high quality supplements do NOT taste or smell fishy.

will there be a "secondary" fishy taste after taking the supplements? NO!

your target should be a daily dose, unless your Doctor tells you different. - 17273

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