Rapid Fat Loss Diets

Friday, July 24, 2009

Fish Oil As Excellent Treatment ADD

By Michael Byrd

Fish oil treatment for ADD works naturally. This is why and how.

Studies have shown that children with ADD and ADHD have symptoms which are similar to that of people who are deficient with essential fatty acids.

An article published in American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]

Parents will surely like this natural form of treatment for ADD kids.

Parents love the idea that they have a lot of options. It is much easier for them and gives them the chance to try the natural approach first.

There are medications of course, but some may be apprehensive to use it due to the side effects that it may bring. In the case of fish oil, the only side effect it can give is the extended list of remarkable health benefits it gives from childhood through old age.

This natural approach of treating children with ADD and ADHD are not being promoted by scientists.

Take for instance, a research publish in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors specified that using omega 3 fatty acids as treatment for ADD and ADHD is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]

It eventually got more exciting, when a scientist, made an effort of reviewing all presented studies on omega 3s and presented his findings to the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? includes ADD and ADHD.

It is really a brave move to make such statement, coming from a scientist. We do not often see scientists becoming so excited that they would go to the point of using the word "ameliorate" in describing natural nutrients found in food.

"Ameliorate" means make healthier or better (like "cure") and would normally be used only for prescription drugs.

Science supports your search for ADD fish oil treatment for your kid. And truly omega 3 fish oil can be a very easy solution. You just need to add more oily fish to your family's daily dietary intake to begin with.

But this should not mean fish sticks and fish patties. They are of course made of whit meat fish, and do not contain that much omega 3s.

All that you need is to serve them with salmon, tuna, sardines, mackerel or herring. It would be good if you get to serve it as often as possible. It can really be challenging to get 2 to 4 grams of fish oil in your diet coming from eating those fishes.

You still have an alternative though, and this is to supplement your family's diet with good quality fish oil capsules.

Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.

It is truly a solution verified to work fine for ADHD and ADD fish oil treatment. - 17273

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