Rapid Fat Loss Diets

Wednesday, June 3, 2009

The Warning Letter from Your Evil Body Fat

By greckery graboo

From you best buddy, body fat. This whole summer was really great, wasnt it? Good times, Great food, and sitting around and stuffing your face way too much.

Ive been thinking a lot about staying another summer or who knows maybe longer if its OK with you. I was also thinking of making my place bigger so you should buy some bigger pants maybe some stretchy pants.

Could you do something for me, try not to do that interval training again. The last time you did that, I almost had to try and find somewhere else to live. I was like the wicked witch of the west. You didnt hear me screaming, "Help me Im melting!"?

Instead of all of that you should go with slow cardio stuff. I will get a little sweaty, But the brain up top thinks it is getting a real fat melting workout, but it does not get me off you.

Remember to keep listening to those experts who say strength training does not get rid of body fat. When research says that they are incorrect, and if you did use strength training to your exercise you would have to say goodbye to me.

Every time you did one of those super set workouts you tried a while ago it felt like you lit a fire under my butt. I was blazing down here!

But man, I was happy you gave that stuff up and started lifting just utensils not dumbbells, or we wouldnt be celebrating another year together.

Sometimes I think what you did in college without me, your jiggle jelly fat? Then you must have been a person who could not wait to go and show off your beach body, but not anymore.

So keep me covered up with those cover-up clothes and stay in the shade, thats the way to go these days. Sure why not its closer to the cold food and the BBQ when we could be at the beach where the good times are.

It was nice catching up with you! Just remember to stay away from that Turbulence Training workout routine and Im sure we will be in touch a lot more of the time like usual.

I dont think a frying pan could fry as much belly fat as the Turbulence Training workout program. I start to tear up every time I start thinking about it.

So remember, to not use that Turbulence Training so do that for me if you want another great year or longer with me. - 17273

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