Rapid Fat Loss Diets

Monday, June 1, 2009

Acai Berry Can Help Lower Your Blood Pressure

By Carter Sinclair

High blood pressure is more and more common in this day and age. If not controlled properly it can be fatal. You can come down with serious conditions and even have a stroke if you do not control it. You should do your best to manage your blood pressure for your health.

One of the most common methods of treatment for high blood pressure is medication prescribed by a doctor. Many times people find that they are on some type of diuretic in addition to medication. This is because many people have a body that can retain extra water, which raises your blood pressure levels.

Those suffering from high blood pressure need to monitor their salt intake. Salt is very high in sodium and causes the body to retain water. This is the first thing those suffering from high blood pressure should change, their diet.

The Acai berry is a berry from the Amazons that has a very high antioxidant content. It is full of anthocyanin and has more antioxidants in Acai than that of wild blueberries.

In order to receive the full Acai lowering blood pressure benefits, you will need to look into supplements that contain this berry. Many say that it is best to go with the pill form as the pill form has a much higher content of the super powered anti-oxidant. The sugar that is found in the juice form can actually have an effect on those that are diabetic. You goal is to make things better for your health, not to make matters worse. Use caution on your choice of supplement based on your current medical condition.

The Acai berry is great for cleansing the body of harmful toxins that can cause your blood pressure to raise. The antioxidants play an important role in flushing out these toxins that is very healthy for your body overall. - 17273

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