Quick and Healthy Desserts
Let's face it, when you've had a busy day, you want to be able to come home and unwind. Maybe enjoy some white wine and cheese, or maybe a delicious chocolate dessert. While we certainly deserve our treats, some of these can add unwanted pounds. For dessert-lovers, the trick to keeping trim is to create your own unique recipes. Here a just a couple of simple ideas that you might enjoy.
It's important to first remember that baking is not meant to be a chore, but an enjoyable and satisfying creative escape. One simple way to make an easy dessert is to buy a favorite pre-mixed package and adjust the required ingredients to make it less fattening. You can even add additional ingredients to come up with a very different dessert than the original.
You can start with something like a chocolate cake mix and create something completely different. One example is to take the mix and bake your very own low-fat pancake cookies. This is made with about one half of a cup of soymilk, a minimal amount of water and about 2 tablespoons of vegetable oil. As you mix the ingredients you want to get to the consistency of cookie dough. You then just spoon the dough onto a cookie sheet and bake at about 350 degrees. As they bake they will get puffy. You can flatten them with a fork or spoon so they look more like pancakes. Bake until a light golden consistency, removing them from the oven while they're still soft.
You can eat these cookies plain or you can even top them with some fresh fruit like chopped strawberries or raspberries. The cookie will be soft, not crunchy and it tastes wonderful with the fruit on top. You can enjoy these with some fresh roasted coffee, chocolate milk or hot chocolate. It's a great treat for kids and grownups alike.
If you love granola then you'll love this easy recipe. Take some of your favorite granola, maybe something like cranberry nut or French vanilla. Combine with a little vanilla soymilk and warm the granola in the microwave for about 45 seconds. Then heat some berries for a minute or two until they're nice and warm. Pour the berries onto the your cup of granola and mix. This warm, fruity, tasty dessert tastes especially good with a warm herbal or Chai tea.
While these recipes are not complicated or overly artistic, they are simply delicious and will help you to stay on a healthy path even when you are indulging. The key to satisfaction in dessert isn't in the richness, but in the taste. The more you train your taste buds to enjoy fresh and delicate flavors, the more you will appreciate the beauty of a healthy and time savvy dessert. - 17273
It's important to first remember that baking is not meant to be a chore, but an enjoyable and satisfying creative escape. One simple way to make an easy dessert is to buy a favorite pre-mixed package and adjust the required ingredients to make it less fattening. You can even add additional ingredients to come up with a very different dessert than the original.
You can start with something like a chocolate cake mix and create something completely different. One example is to take the mix and bake your very own low-fat pancake cookies. This is made with about one half of a cup of soymilk, a minimal amount of water and about 2 tablespoons of vegetable oil. As you mix the ingredients you want to get to the consistency of cookie dough. You then just spoon the dough onto a cookie sheet and bake at about 350 degrees. As they bake they will get puffy. You can flatten them with a fork or spoon so they look more like pancakes. Bake until a light golden consistency, removing them from the oven while they're still soft.
You can eat these cookies plain or you can even top them with some fresh fruit like chopped strawberries or raspberries. The cookie will be soft, not crunchy and it tastes wonderful with the fruit on top. You can enjoy these with some fresh roasted coffee, chocolate milk or hot chocolate. It's a great treat for kids and grownups alike.
If you love granola then you'll love this easy recipe. Take some of your favorite granola, maybe something like cranberry nut or French vanilla. Combine with a little vanilla soymilk and warm the granola in the microwave for about 45 seconds. Then heat some berries for a minute or two until they're nice and warm. Pour the berries onto the your cup of granola and mix. This warm, fruity, tasty dessert tastes especially good with a warm herbal or Chai tea.
While these recipes are not complicated or overly artistic, they are simply delicious and will help you to stay on a healthy path even when you are indulging. The key to satisfaction in dessert isn't in the richness, but in the taste. The more you train your taste buds to enjoy fresh and delicate flavors, the more you will appreciate the beauty of a healthy and time savvy dessert. - 17273
About the Author:
How about baking some homemade bread with your meal? You can buy a clay French bread pan for professional results. If you enjoy making breads, then be sure to invest in multiple bread baking pans so you're always prepared.
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6:11 AM
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