Rapid Fat Loss Diets

Wednesday, January 28, 2009

Secret to Good Health and Longevity Found in Rare Exotic Berry

By Marcus C. Evans

It's tough these days to look and feel great. Staying healthy is more difficult than ever with exposure to numerous toxins that no one knew anything about just a generation ago. We also experience intense levels of stress far different from that of our ancestors who came before us.

It may seem funny then that the solution to these modern problems is an ancient berry that has been around for thousands of years. The acai berry is a blueberry-like fruit that grows in the Amazon rainforest and has been utilized for centuries by native inhabitants of the region for its beneficial properties. This berry offers tremendous health benefits that are just now being discovered by the scientific community and the world at large.

You should know that the acai berry is loaded with health-promoting antioxidants. The antioxidants fight the build up of free radicals in your body, which can cause tremendous damage, from promoting cancer to accelerating the aging process.

This little berry has many times the antioxidants of the much touted blueberry. Interestingly, the acai berry is also high in essential fatty acids similar to those found in olive oil and other heart healthy oils. The acai berry is loaded with protein-building amino acids. These characteristics make acai berry a powerhouse for enabling increased health and longer life.

You might be surprised to learn that the acai berry is an excellent aid to digestive health. First of all, it has often been used to suppress the appetite. The acai berry can help you avoid what seems like inevitable failure of a diet when hunger pains flare up. Because of its relatively low glycemic index, the acai berry fills you up and staves off hunger. The acai berry tastes great; an added benefit if you can't stomach the thought of bland, tasteless, or horrible tasting diet food. Try the acai berry for a great-tasting natural diet aid that is sure to get you results.

There is also the fact that acai berry is often use to promote digestion. When you combine it with a healthy diet and moderate exercise, you will find that you are able to digest food much more efficiently, and at the end of the day, you will discover that this is something that can go a long way towards getting you the results that you need.

Failure of the body to effectively digest food promotes lack of energy, fat absorption, and weight gain. The acai berry promotes healthy digestion to prevent you from piling on the pounds.

All over Australia, people are singing the praises of the acai berry for its health benefits and the many ways in which it has improved the quality of their lives. Try acai berries in a number of healthy ways - in juices, smoothies, or dried acai berry capsules - and you will be amazed at what this powerful miracle berry can help you accomplish. - 17273

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