An IBS Treatment - Find One That Works For You
It's true - you really don't need to put up with those painful and embarrassing symptoms of Irritable Bowel Syndrome (IBS). There are many different IBS Treatments, so you can find on that will benefit you. First of all - decide whether you want to use a natural treatment or do you want to take pills for the rest of your life.
Medication
Your medical practitioner will recommend different types of medication depending on your specific symptoms. The effect is usually temporary when taking medication, because it doesn't clear up the symptoms, but just "hides" them for awhile. In addition, there may be side effects to medication which could leave you feeling worse.
Psychotherapy and/or anti-depressants might work for you, especially if your symptoms are severe and you are depressed by them. However, taking anti-depressants could be a dangerous way of covering up the symptoms instead of dealing with them. You may want to look at the other treatments before psychotherapy or anti-depressants.
Another treatment is Hypnotherapy, and research shows that it's working for some folks.
Natural Treatments
Natural Treatments are usually longer lasting, although they take a little longer to work initially. Some of the natural treatments can relieve your symptoms for years, and maybe for the rest of your life.
Nutrition - Your Diet
Which food irritates your bowel? Find out which one and then stop eating that food. This treatment is frequently recommended. Later on, you can slowly introduce those foods back into your diet. First of all, stop eating all the foods that bring on your symptoms, then start consuming each one again gradually, and notice if you have any reaction. This method can be a real nuisance when you go out to dinner or go on vacation.
Nutrition Supplement
Taking a high quality whole food nutritional supplement is a good way to eliminate the symptoms of IBS. Once your body gets used to the supplement, you can eat whatever you want. Mangosteen juice is one supplement that settles the digestive system, and some vitamins and minerals can also settle your tummy. The mangosteen can also reduce inflammation in your bowel, reduce diarrhea and pain. If you want relief from your IBS symptoms in a short period of time, then a supplement is a good solution.
Herbs
Some people get relief by taking herbs like peppermint that relaxes the muscles in your intestines. Check with your doctor before taking herbs in case they may interact with other medications.
Probiotics
Something else that is often recommended is Probiotics found in certain foods such as yoghurt. These are known as good bacteria that usually live in your intestines
Research on individuals taking Probiotics for IBS show that they can decrease symptoms of IBS.
Chiropractic Adjustments
Adjustments by a chiropractor may assist you. Research supports that certain cases of IBS result from the malfunction of nerves controlling the immune system and/or the gastrointestinal system. So, the adjustments will assist in healing the nerves, and therefore eliminate the symptoms of IBS.
Acupuncture
The treatment for you could be Acupuncture. It is being used successfully by some folks to relax the muscle spasms and improve bowel function.
Choose a Treatment for you
So, the next step for you is to choose an IBS Treatment that you will assist you. I know that when you do find one, your life will change for the better. - 17273
Medication
Your medical practitioner will recommend different types of medication depending on your specific symptoms. The effect is usually temporary when taking medication, because it doesn't clear up the symptoms, but just "hides" them for awhile. In addition, there may be side effects to medication which could leave you feeling worse.
Psychotherapy and/or anti-depressants might work for you, especially if your symptoms are severe and you are depressed by them. However, taking anti-depressants could be a dangerous way of covering up the symptoms instead of dealing with them. You may want to look at the other treatments before psychotherapy or anti-depressants.
Another treatment is Hypnotherapy, and research shows that it's working for some folks.
Natural Treatments
Natural Treatments are usually longer lasting, although they take a little longer to work initially. Some of the natural treatments can relieve your symptoms for years, and maybe for the rest of your life.
Nutrition - Your Diet
Which food irritates your bowel? Find out which one and then stop eating that food. This treatment is frequently recommended. Later on, you can slowly introduce those foods back into your diet. First of all, stop eating all the foods that bring on your symptoms, then start consuming each one again gradually, and notice if you have any reaction. This method can be a real nuisance when you go out to dinner or go on vacation.
Nutrition Supplement
Taking a high quality whole food nutritional supplement is a good way to eliminate the symptoms of IBS. Once your body gets used to the supplement, you can eat whatever you want. Mangosteen juice is one supplement that settles the digestive system, and some vitamins and minerals can also settle your tummy. The mangosteen can also reduce inflammation in your bowel, reduce diarrhea and pain. If you want relief from your IBS symptoms in a short period of time, then a supplement is a good solution.
Herbs
Some people get relief by taking herbs like peppermint that relaxes the muscles in your intestines. Check with your doctor before taking herbs in case they may interact with other medications.
Probiotics
Something else that is often recommended is Probiotics found in certain foods such as yoghurt. These are known as good bacteria that usually live in your intestines
Research on individuals taking Probiotics for IBS show that they can decrease symptoms of IBS.
Chiropractic Adjustments
Adjustments by a chiropractor may assist you. Research supports that certain cases of IBS result from the malfunction of nerves controlling the immune system and/or the gastrointestinal system. So, the adjustments will assist in healing the nerves, and therefore eliminate the symptoms of IBS.
Acupuncture
The treatment for you could be Acupuncture. It is being used successfully by some folks to relax the muscle spasms and improve bowel function.
Choose a Treatment for you
So, the next step for you is to choose an IBS Treatment that you will assist you. I know that when you do find one, your life will change for the better. - 17273
About the Author:
Julieanne van Zyl runs a website about Vemma Mangosteen Juice where you can find informative and up to date information about Mangosteen Juice, which may relieve IBS symptoms. If you would like to to buy a healthy energy drink, which is a whole fruit Mangosteen and the Mangosteen pericarp extract supplement , go here: Vemma Mangosteen
posted by X - Men at
8:19 PM
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