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Tuesday, December 23, 2008

Vitamins For Thyroid Health

By David McCarthy

Vitamins for thyroid health as well as supplements are an ideal alternative to doctor visits and prescription medications. There's a variety of different thyroid hormone replacement drugs on the pharmaceutical marketplace. They're expensive medicines composed of man-made ingredients with very little (if any) natural ingredients. Despite the fact that the thyroid is responsible for some complex tasks, it doesn't require a complex diet to keep it healthy. That's why vitamins for thyroid health are a naturally healthy choice.

What is the thyroid gland and what does it do? The thyroid is a little gland with a huge responsibility. Among many things, it's responsible for maintaining your metabolism. When the thyroid runs amok, it can wreak havoc on the body. This is why thyroid health is essential for normal bodily function and healthy living.

The thyroid gland is located in the lower front of the throat; more accurately below the larynx and above the collar bone. It creates hormones that maintain the metabolic processes of your body.

A daily supplement of vitamins for thyroid health will allow for optimal thyroid function. Minerals along with a couple grams of Vitamin C and a strong multivitamin is recommended daily, however the multivitamin supplement you take must be of high quality, preferably the kind found at dedicated health stores. Larger national drug store brands such as Centrum or Centrum Silver are not adequate as those types of multivitamins are created as a "one size fits all" solution because the makers try to accommodate to the widest possible consumer base. In other words, nationally advertised multivitamins simply do not have the potency or bioavailability that thyroid sufferers need.

Advantages of vitamins for thyroid health:

*They're natural and safe (no side effects).

*Vitamins are vailable over-the-counter. You don't need a prescription.

*Vitamins are inexpensive when compared to doctor visits and prescriptions. - 17273

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